- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Relationship issues
About Louise
Louise Gamble is a counsellor who uses a humanistic, client-centred style to help people manage difficult feelings. She works with adults on issues such as stress, anxiety, depression and relationship concerns. She also supports people facing parenting challenges and those coping with grief or life changes.
With seven years of counselling experience Louise draws on attachment-based ideas and mindfulness alongside a client-centred approach. Sessions focus on building a warm, interactive relationship where people can talk through their thoughts and feelings.
Background and approach
The room is used as a place to increase self-understanding and awareness. Practical tools such as mindfulness and calming strategies are woven into conversations when helpful. Louise can also use exploration of attachment patterns to help people notice how early relationships affect current reactions.
The aim is to help clients find clearer ways of responding to stress, anger or difficult relationships. She has worked with a wide range of concerns beyond common mood and anxiety problems, including addiction, trauma, eating and sleeping difficulties, ADHD and compassion fatigue. Additional focus areas include attachment issues, communication problems and blended family issues among others.
Sessions are offered in English and Louise accepts international clients. Therapy is delivered online through a mix of video calls, phone sessions, live chat and text-based messaging, and uses a subscription model that can be cancelled at any time.
What Louise works with
Everything Louise lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Louise helps people with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Louise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Using attachment and mindfulness approaches online
Attachment-based work looks at how early relationships shape current reactions and patterns in close relationships. Online sessions can help people notice these patterns, name them and try different ways of responding to stress or conflict.Client-centred therapy focuses on listening without judgement and helping people find their own answers. The therapist offers an empathetic, non-directive presence so clients can talk through worries and make sense of their feelings.
Mindfulness practices bring attention to the present moment and simple breathing or grounding exercises are taught to reduce overwhelm. These techniques are useful for anxiety, stress, sleep problems and managing intense feelings.
Finding the right approach is part of the work and Louise will collaborate with each person to choose how to proceed. She discusses goals and preferences, then adapts methods so they fit the client’s needs and pace.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging suit quick check-ins or people who prefer not to use video. These options make it easier to fit therapy around work, travel or family life and keep continuity even when routines change.
Questions people ask about Louise
What kinds of concerns can be addressed here?
Louise works with a broad range of issues including stress, anxiety, depression, relationship and parenting concerns, trauma, addictions, grief and coping with life changes.
What is her therapeutic style like?
Her approach is humanistic and client-centred, with use of attachment-based ideas and mindfulness to help people explore feelings and notice relationship patterns.
How much clinical experience does she have?
Louise has seven years of experience practising as a counsellor and has worked across a range of health, fitness and wellbeing settings.
What credentials and location apply to this therapist?
She is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Louise is able to work with international clients.
What session formats are available online?
Therapy can be delivered by video call, phone session, live chat or text-based messaging depending on personal preference.
How does payment and cost work?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.
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