- Years in practice
- 12
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Anne
Anne Craven is a counsellor with 12 years' experience who draws on several therapeutic approaches to help parents and individuals facing stress and life changes. She uses client-centred, solution-focused, attachment-informed and trauma-focused ideas to guide sessions. Anne holds NCPS and works from the United Kingdom.
Sessions are offered in English and delivered online in several formats. In practice Anne keeps things straightforward. She listens first, then helps people identify small practical steps they can try between sessions.
Background and approach
Common concerns she addresses include anxiety, depression, addictions, sleep and eating difficulties, and the emotional impact of trauma. Parenting challenges and relationship issues are frequent topics in her work. Her background includes long-term work with people who have experienced childhood and adult trauma, mood disorders and personality-related difficulties.
That experience shapes how she recognises patterns and supports healthier ways of relating to oneself and others. She also supports those coping with grief, career stress, compassion fatigue and major life transitions. Therapy sessions often focus on building emotional awareness and strengthening attachment patterns.
Anne uses solution-focused techniques to set reachable goals and client-centred listening to shape each session. Jungian ideas may be used to explore personal meaning and inner material when it is helpful. Appointments can be arranged as video calls, phone sessions, live chat or text-based messaging.
The service operates via a cancellable subscription model. To begin, users complete a short matching questionnaire and schedule according to availability.
What Anne works with
Everything Anne lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Anne helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anne lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Jungian Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Anne’s approaches work online
Anne often draws on Attachment-Based Therapy to help people understand how early relationships shape current patterns. This work aims to make it easier to recognise emotional responses and build more supported ways of relating. She also uses Client-Centred Therapy which focuses on listening, empathy and responding to what the client brings each session so people feel heard and understood.Finding the right approach is part of the process. The therapist will work together with each person to identify which methods feel most useful for their goals and preferences. That collaborative process means sessions can change over time as needs shift and progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversation and visual cues, phone calls can fit around a busy day or reduce bandwidth needs, while chat and messaging allow brief check-ins and flexible contact between longer sessions. These options make it easier to fit therapy into family life, work commitments and different daily routines.
Questions people ask about Anne
What concerns does Anne specialise in?
She works with a wide range of issues including anxiety, depression, addictions, trauma, parenting difficulties, sleep and eating problems, grief and relationship concerns.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, combining client-centred listening with solution-focused steps and trauma-informed practices to set practical goals.
What experience does she bring to sessions?
Anne has 12 years' experience working with people affected by childhood and adult trauma, mood and personality-related difficulties, and addictive behaviours.
Where is the therapist based and what are her credentials?
She practises from the United Kingdom and is listed with NCPS as her professional credential.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Appointments can be held by video call, phone, live chat or text-based messaging depending on client preference.
How are sessions paid for?
Therapy sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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