- Years in practice
- 6
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Angela
Angela Teasdale is a counsellor based in the United Kingdom with six years of clinical experience. She holds NCPS, and she focuses on helping people manage stress, anxiety, addiction issues, grief, and depression. Angela believes people know their own stories and brings a respectful, listening approach to each session.
She works in a way that centres the client. That means conversations start from your priorities and strengths. Angela aims to make sessions practical and straightforward, so people leave with clear next steps they can try between meetings.
Background and approach
Her approach draws on cognitive behavioural techniques to help change unhelpful thinking and habits. She also uses mindfulness exercises to build calm and self-awareness. At times she includes hypnotherapy and Jungian ideas where these fit a person’s goals.
Angela supports people dealing with relationship and family stresses, parenting pressures, work strain, and life transitions. She also offers help for body image, addiction recovery, and caregiver stress. Sessions aim to reduce overwhelm and develop everyday coping skills.
People who prefer a warm, collaborative style tend to find her approach helpful. She encourages practical steps alongside reflection on past patterns. If you want a calm, down-to-earth counsellor who listens and helps you plan achievable change, Angela may be a good fit.
What Angela works with
Everything Angela lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Angela helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Angela lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and how they work online
The counsellor uses client-centred therapy to focus on your priorities and strengths. This approach means conversations are guided by what matters to you and the pace you choose, which helps with stress, parenting pressures and relationship concerns.Cognitive Behavioural Therapy, or CBT, is used to spot unhelpful thoughts and change behaviours. It is practical and goal-focused, useful for anxiety, depression, and breaking cycles linked to addiction or sleep problems.
Mindfulness techniques are offered to build present-moment awareness and reduce overwhelm. These are short exercises you can use between sessions to manage stress and improve focus.
Choosing the right approach is part of the work. The counsellor will talk with you about your goals and preferences and then try methods that fit. That decision is collaborative and can be adjusted as you make progress.
Online sessions are available by video call, phone, live chat or text-based messaging. Video is useful for a conversational session with visual cues. Phone gives a lighter bandwidth option when internet is variable. Live chat or messaging suits brief check-ins or people who prefer writing. These formats make it easier to fit sessions around work, childcare and day-to-day life.
Questions people ask about Angela
What concerns does Angela commonly help with?
She helps with stress, anxiety, addictions, trauma and abuse, grief, depression, parenting pressures, relationship and family problems, eating and sleeping difficulties, anger, self-esteem and work-related strain.
How would you describe her therapy style?
Her style is collaborative and client-centred. She listens first, then works with you on practical strategies and reflective work tailored to your needs.
What is her background and experience?
She has six years of professional experience working with a range of emotional and behavioural concerns and brings a blend of practical and reflective methods to sessions.
What credentials and location are listed?
She holds NCPS and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Angela works online using video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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