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Yasmin Naeem, BACP

Based in the UK Online sessions

Supportive counsellor for parenting and stress

Explore online therapy options
Years in practice
3
Registration
BACP
Languages
English, Punjabi, Urdu
Focus
Stress, Anxiety
About

About Yasmin

Yasmin Naeem is a counsellor who supports people dealing with stress, anxiety, parenting pressures and relationship concerns. She also helps with grief, trauma and abuse, depression and mood issues such as bipolar. Yasmin welcomes clients navigating career questions, life changes, ADHD and compassion fatigue, as well as those facing multicultural or immigration-related stresses.

Yasmin aims to create an open, non-judgemental space where people can share thoughts and feelings. She uses plain, direct conversation to help clients clarify what matters to them.

Background and approach

Sessions focus on practical steps and small changes that make everyday life easier. Her approach combines client-centred work and solution-focused techniques. That means listening closely to how a person describes their situation, and then identifying simple, achievable goals to move forward.

The focus is on the client’s priorities and building on existing strengths. Yasmin holds BACP registration, and she has around three years of experience working with a range of concerns. She is based in the United Kingdom and offers sessions in English, Punjabi and Urdu.

Online and phone options are available for people who need flexibility. The process to begin includes a short matching questionnaire and scheduling according to therapist availability. Yasmin aims to guide each person gently toward clearer choices and manageable action.

Focus areas and approaches

What Yasmin works with

Everything Yasmin lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Yasmin helps people with.

Approaches Yasmin lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How client-centred and solution-focused work suits online therapy

Client-Centred Therapy means the counsellor listens closely and follows the client’s lead. The focus is on understanding the person’s experience and helping them find clarity and direction. This approach can help with stress, relationship worries and emotional distress by giving space to talk and be heard.

Solution-Focused Therapy concentrates on small, practical steps and on what changes a person wants to see. Sessions often identify simple goals and actions to try between meetings. It is useful for people seeking quicker, goal-oriented change around issues like parenting challenges, workplace problems or coping with life transitions.

Finding the right approach is a collaborative process. Yasmin will work together with each person to decide which methods suit their priorities, needs and preferences. The plan can change over time as goals shift and progress is made.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation while phone sessions can work when bandwidth is limited or a camera is not wanted. Live chat and text messaging can be used for brief check-ins, writing through thoughts, or for people who prefer typing to speaking. These options make it easier to fit regular sessions into day-to-day life and to continue work between appointments.
Questions

Questions people ask about Yasmin

What types of concerns does Yasmin focus on?

She helps with stress, anxiety, parenting pressures, relationship issues, grief, trauma and abuse, mood concerns such as depression and bipolar, and work or career worries.

How would she describe her therapeutic style?

Her style is open and non-judgemental, centred on listening closely and helping clients set practical, manageable goals.

What background and experience does she have?

Yasmin has about three years of experience working with people on a range of personal and work-related issues.

What credentials and location are on record?

She is registered with the BACP and is based in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English, Punjabi and Urdu, and she accepts international clients.

What session formats are available?

Appointments can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are sessions charged?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What should someone do to begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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