- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Wajda
Wajda Tabassum is a counsellor who focuses on practical support for people facing parenting pressures and related life stresses. She writes simply and listens closely to help parents untangle daily strains. Wajda aims to make sessions a calm place to talk through worries and find workable steps forward.
She works from a humanistic, person-centred stance that puts the client's experience first. Sessions are shaped around each person's needs, so plans are practical and flexible.
Background and approach
She draws on approaches that include Attachment-Based Therapy and Emotionally-Focused Therapy when relationships and connection are central concerns. Wajda trained in counselling and psychology, holding a Foundation Degree in Humanistic Counselling and a BA (Hons) in Psychology. She is a member of the British Association for Counselling and Psychotherapy, BACP.
Her background also includes a Master’s in Human Resource Management and certificates in online and telephone counselling. Her experience covers stress, anxiety, depression, trauma and abuse, grief, addictions, and parenting challenges. She also supports people with body image, attachment issues, codependency, and difficulties linked to chronic illness or disability.
Sessions can address intimacy, communication and coping with major life changes. Wajda offers remote sessions from the United Kingdom and accepts international clients. She uses video calls, phone sessions, live chat and text-based messaging to fit different schedules and needs.
Practical steps and clear options are typical outcomes of her work together with clients.
What Wajda works with
Everything Wajda lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Wajda helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wajda lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches and online sessions work together
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings and take actions that match their values. It can help with anxiety, stress and decisions about parenting and work. Attachment-Based Therapy looks at how early bonds shape adult relationships and parenting responses, and it can help people improve closeness and communication.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels useful. Together they decide which methods to use and adjust them as the work progresses, keeping things collaborative and practical.
Online therapy lets people fit sessions into busy family lives. Video calls are useful for face-to-face conversation and reading non-verbal cues. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter updates, ongoing coaching or people who prefer not to be on camera. These options add flexibility and make it easier to keep regular contact with a therapist.
Questions people ask about Wajda
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, grief and addictions, plus parenting-related challenges and relationship issues.
What style of therapy does she use?
Her work is humanistic and person-centred, often using Attachment-Based Therapy and Emotionally-Focused approaches when relationships are involved.
How much experience does she have?
Wajda has four years of counselling experience working with a range of emotional and relationship concerns.
What credentials and location are listed?
She is a BACP member and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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