- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Grief
- Focus
- Self esteem
About Janice
Janice Quinn is a counsellor who uses a person-centred approach to help people who are struggling with loss, anxiety and life changes. She works with adults and teenagers and focuses on issues such as depression, low self-esteem, anger, eating problems and stress. Janice aims to offer a respectful, non-judgemental space where people can talk through what feels hard.
She draws on Attachment-Based Therapy alongside client-centred work to look at how past relationships shape current worries.
Background and approach
That combination helps when people are dealing with grief, abandonment, family problems or difficulties trusting others. Sessions aim to explore patterns and build steadier ways of relating to oneself and others. Janice has four years of experience and is registered with the British Association for Counselling Professions, BACP.
This means she follows an established professional ethical framework. She believes clients are the experts in their own lives and brings a collaborative attitude to each session. Practical concerns such as parenting stress, relationship difficulties and career worries are addressed plainly and slowly.
Janice can also help with issues linked to trauma, addictions, ADHD and body image by listening, reflecting and offering steady support. The work moves at a pace set by the person in the room. People can expect honest, straightforward talk and an emphasis on small, manageable steps.
Janice encourages clients to use their strengths while they work through painful experiences and make changes that matter.
What Janice works with
Everything Janice lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Janice helps people with.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Janice lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches work in online therapy
Attachment-Based Therapy looks at how early connections shape current feelings and relationship patterns. Online sessions can be used to notice these patterns, process loss or repair trust in relationships by discussing recent interactions and feelings. Client-Centred Therapy gives the person space to lead sessions while the counsellor mirrors and clarifies what is said, helping people feel heard and understood during difficult moments.Choosing the right approach is part of the work together. Janice will discuss goals, preferences and what feels most helpful, then adjust the style over time. That collaborative process lets the therapist and client find an approach that matches the person’s needs and pace.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls suit deeper conversations with visual contact. Phone sessions can work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow shorter check-ins and flexible timing that can fit around work, childcare and busy days. These options make it easier to keep therapy consistent while balancing everyday demands.
Questions people ask about Janice
What kinds of issues does Janice help with?
She helps people with grief, anxiety, depression, low self-esteem, stress, anger and eating-related concerns, among other difficulties.
What is Janice's style of therapy?
Her work is mainly person-centred, letting the client lead while she listens and reflects. She also uses Attachment-Based Therapy to look at how earlier relationships affect current patterns.
How much experience does she have?
She has four years of professional experience working with adults and teenagers on a wide range of issues.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling Professions, BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
What session formats are available?
Janice offers video calls, phone sessions, live chat and text-based messaging as ways to meet remotely.
How are costs and the first steps handled?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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