- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Vanicha
Vanicha Mamon is a counsellor who uses a blend of talking therapies to help people make sense of difficult feelings. She is a BACP member and draws on several approaches to support clients through stress, anxiety, low mood and parenting challenges. She keeps sessions straightforward and conversational.
Vanicha listens for patterns in relationships and past experiences that affect day-to-day life. She notices how emotions and behaviour link together and talks these observations through with clients in plain language.
Background and approach
Her background includes four years of clinical practice working with concerns such as depression, trauma and abuse, addiction, grief, body image and work-related strain. She also offers support around intimacy, LGBT issues, ADHD and coping with life changes. Parenting is one of the areas she helps people address, especially when everyday routines and relationships feel strained.
Vanicha combines Attachment-Based thinking with client-centred listening and cognitive techniques when they suit the person. This means she pays attention to how early bonds shape feelings, but also uses practical steps to manage overwhelm and unhelpful thoughts. Sessions are available in English and can be arranged as video calls, phone sessions, live chat or text messaging.
To start, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
What Vanicha works with
Everything Vanicha lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Vanicha helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Vanicha lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches work online
Attachment-Based Therapy looks at how early bonds influence current feelings and relationships. Online sessions can use these ideas to map patterns and improve connection with others. Client-Centred Therapy focuses on listening and helping people find their own solutions. In remote sessions the counsellor offers empathic attention that helps people speak openly and find clarity. Cognitive Behavioural Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviours and is useful for anxiety, low mood and stress.Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful. Together they decide whether to emphasise understanding past patterns, supportive listening, or practical skills, and that can change as therapy progresses.
Online therapy offers practical benefits. Video calls let people read facial cues and hold a longer conversation. Phone sessions use less bandwidth and can fit into a work break. Live chat and text messaging suit shorter check-ins or when writing helps process thoughts. These flexible formats make it easier to arrange regular sessions and to keep therapy consistent around daily life.
Questions people ask about Vanicha
What concerns does this counsellor help with?
She supports people dealing with stress, anxiety, depression and trauma, plus relationship and intimacy issues. Other focuses include addiction, grief, body image, ADHD and parenting-related strain.
What is the therapist's general approach in sessions?
Vanicha combines attachment-aware listening with client-centred dialogue and cognitive techniques. Sessions are conversational and aim to connect feelings, past experiences and practical coping steps.
How much clinical experience does she have?
She has four years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and location are listed?
Vanicha is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
People can meet by video call, have phone sessions, use live chat or exchange text-based messages for therapy.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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