- Years in practice
- 3
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Catherine
Catherine Vis-Christie is a counsellor based in the United Kingdom. She focuses on practical support for people feeling overwhelmed by stress, anxiety, depression and difficult life changes. She also helps with parenting concerns and the strain that caregiving can bring.
She uses a straightforward, listening-led style. Sessions are a place to talk without judgement. Catherine encourages people to name what matters and try small, manageable changes between sessions.
Her approach draws on client-centred principles that place the person's experience at the heart of the work.
Background and approach
She also brings existential ideas about meaning and choice to conversations about life transitions and purpose. Catherine has three years of professional experience and holds NCPS credentialing. Her background includes around 1,500 hours of work with people facing trauma, family conflict and mood challenges.
People often come for help with sleep problems, panic, anger and relationship strain. She also supports those coping with chronic illness, grief, shame, addiction and identity concerns. Catherine works with adults who want a practical, compassionate space to think things through.
Her sessions are available online in English, including video calls, phone sessions, live chat and text messaging. To begin, clients complete a short matching questionnaire and then schedule a session based on availability.
What Catherine works with
Everything Catherine lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Catherine helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Catherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred and existential approaches work online
Client-Centred Therapy places the client's perspective at the centre. The counsellor listens closely, reflects what is said and helps people feel understood. This approach is useful for stress, anxiety, self-esteem and parenting concerns where being heard matters.Existential Therapy focuses on meaning, choice and responsibility. It helps when people face life changes, questions about purpose, or feelings of isolation. Conversations often look at values and practical ways to live in line with what matters.
Finding the right approach is part of the process. Catherine will work with each person to decide whether client-centred, existential work, or a mix of both best fits their goals and situation. This happens collaboratively, with room to adjust as needs evolve.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that feels helpful. Phone sessions suit people with limited bandwidth or who prefer not to be on camera. Live chat and text messaging provide brief check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, childcare and daily life while keeping the focus on progress and clarity.
Questions people ask about Catherine
What concerns does she help with?
Catherine works with a wide range of issues including stress, anxiety, depression, trauma, parenting challenges, grief, sleep problems and addiction-related struggles.
What is her therapeutic style like?
Her style is listening-led and collaborative, using client-centred work and existential ideas to help people clarify values and make practical changes.
What experience does she bring?
She has three years of professional experience and around 1,500 hours of direct work with people facing trauma, family conflict and mood difficulties.
What credentials and location are listed?
She holds NCPS credentialing and practises from the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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