- Years in practice
- 33
- Registration
- BACP
- Languages
- English
- Focus
- Family conflicts
- Focus
- Grief
- Focus
- Career difficulties
About Nadir
Nadir Mothojakan is a counsellor with 33 years of experience who aims to help people feeling overwhelmed by big life changes. He offers calm listening and practical support for issues like grief, loss, stress and parenting concerns. The first conversation is straightforward and focused on what matters to the individual.
He helps people who are coping with abandonment, divorce, job loss, long-term illness and other difficult transitions. He also works with anxiety, depression, trauma and the effects of chronic health conditions.
Background and approach
Sessions are intended to help clients name their feelings and take small steps towards clearer choices. Nadir emphasises clear boundaries and learning how to express needs after patterns set in childhood or difficult workplaces. He encourages people to practice saying no and asking for what they need in safe, manageable ways.
This often reduces stress and helps restore a sense of control. His style is collaborative and non-judgemental. He listens carefully and then suggests approaches that fit each persons life and aims.
Methods might include looking at thoughts, building coping skills, or focusing on values and committed action. Nadir offers sessions online by video, phone, live chat or text messaging so people can choose what suits their routine. He works with individuals on career strain, relationship difficulties, parenting challenges and addiction-related concerns.
If someone wants a clear, steady presence while they sort things out, he provides supportive guidance and practical steps.
What Nadir works with
Everything Nadir lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Nadir helps people with.
- Family conflicts
- Grief
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Nadir lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches suited to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and connect with what matters to them. It supports work on values, committed actions and coping with difficult emotions, which can help during life transitions and parenting challenges. Cognitive Behavioural Therapy (CBT) focuses on identifying thoughts and behaviours that keep problems going and then trying small changes to reduce anxiety, low mood and unhelpful patterns.Finding the right approach is part of the work together. The therapist will discuss goals and preferences and then recommend methods that fit the persons situation. That collaborative process makes it easier to try techniques that feel practical and relevant.
Online sessions are offered by video calls, phone, live chat or text-based messaging so people can pick what fits their routine. Video is useful for a face-to-face style conversation, phone works well when bandwidth is limited, and text or chat can suit short check-ins or those who prefer typing. These options give flexibility for people juggling work, family or health needs while still getting regular support.
Questions people ask about Nadir
What kinds of issues does he help with?
Nadir helps with a wide range of concerns including grief, parenting, stress, anxiety, depression, addiction, trauma, relationship difficulties and career change.
What is his therapeutic approach like?
He works in a collaborative, non-judgemental way and adapts methods to each person. Approaches include exploring thoughts and behaviours, building coping skills, and focusing on values and attachment patterns.
How much experience does he have?
He has 33 years of professional experience supporting people through loss, life transitions and long-term health impacts.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is listed with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients and offers a range of online session formats to accommodate different locations.
What session formats are available?
He provides video calls, phone sessions, live chat and text-based messaging to fit different schedules and preferences.
How do costs and subscriptions work?
Session costs vary with location and therapist availability and are provided through a subscription that can be cancelled at any time.
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