Andreia Jennings, BACP
Compassionate existential and attachment-informed counsellor
Book with Andreia- Years in practice
- 14
- Registration
- BACP
- Languages
- English, Romanian
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Andreia
Andreia Jennings is a counsellor who blends existential thinking with attachment-focused work. She brings 14 years of clinical experience and a BACP registration to conversations about parenting, relationships and emotional strain. She speaks English and Romanian and offers online formats for people in the United Kingdom and beyond.
Andreia frames her work around everyday life questions. She helps people notice what matters to them, make sense of personal difficulties, and reconnect with energy that has faded.
Background and approach
The first sessions focus on what someone wants to change and how their history affects those aims. Her approach draws on attachment-based ideas to heal past ruptures and rebuild trust in self and others. Client-centred ways of working mean conversations are paced to each person, with choices shaped by the client rather than imposed by the counsellor.
Existential ideas are used to explore life direction and meaning when people feel stuck or overwhelmed. Andreia has substantial experience supporting people with anxiety, depression, trauma, eating concerns, addiction and parenting stress. She also addresses attachment wounds, communication problems, grief and midlife shifts.
Her practice includes work on postpartum depression, ADHD-related difficulties and mood disorders. Sessions are practical and conversational. Andreia uses motivational interviewing and trauma-focused methods when they suit the client’s goals.
She aims to offer a steady, thoughtful space where people can talk through painful feelings and test new ways of relating.
What Andreia works with
Everything Andreia lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Andreia helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Eating disorders
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Commitment issues
- Communication problems
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Young adult issues
Approaches Andreia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How attachment and existential approaches work online
Andreia uses attachment-based and client-centred approaches to guide online work. Attachment-based work focuses on understanding and repairing relational ruptures so people can feel steadier in important relationships. This approach helps when patterns from the past keep repeating in current life.Client-centred work puts the client’s priorities at the centre of every session. The counsellor listens, reflects and follows the client’s pace so conversations stay relevant and manageable. Existential themes are often woven in to look at life direction, meaning and choices when people feel stuck or overwhelmed.
Finding the right approach is part of the process and will be agreed together. The therapist will ask about goals, history and personal preferences and then tailor methods that fit those needs. That collaboration helps shape a plan you can try and adjust over time.
Online formats include video calls, phone sessions, live chat and text-based messaging, giving flexibility for different situations. Video is useful for face-to-face interaction, phone can work when bandwidth is limited, and messaging suits short check-ins or ongoing reflection. These options make it easier to schedule therapy around work, childcare or travel and to maintain continuity when life is busy.
Questions people ask about Andreia
What concerns does this counsellor help with?
She works with a wide range of issues including stress, anxiety, trauma and abuse, grief, eating difficulties, depression, addictions and parenting-related stress.
What is the typical therapeutic style in sessions?
The style is conversational and collaborative, combining client-centred listening with existential exploration and attachment-based work to support practical change.
How much clinical experience does she have?
Andreia has 14 years of experience practising as a psychotherapist and has worked with diverse presentations over that time.
What credentials and region are relevant?
She is registered with BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian, and she accepts clients from other countries.
Which session formats are offered?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging depending on the client’s preference.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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