- Years in practice
- 6
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Lynne
Lynne Mollison brings six years of experience to her counselling practice. She combines a background in neuroscience nursing, intensive therapy care and work within NHS mental health and the pharmaceutical industry. Her approach is down-to-earth and practical, aimed at helping people who are feeling overwhelmed by stress, anxiety, grief or relationship strain.
She offers a calm, non-judgemental space to talk through what is happening now. Lynne works with adults and younger people, and also provides support in organisational settings such as student services and workplace counselling.
Background and approach
She uses a mix of counselling and hypnotherapy depending on the client’s goals. In sessions she pays attention to how past experiences can shape present feelings. That helps when trauma, childhood difficulties or long-term patterns are part of the picture.
She aims to help people make clearer choices and find practical ways forward. Lynne draws on a range of approaches including client-centred work, cognitive behavioural ideas and mindfulness. She adapts methods to the person rather than following one fixed method.
Parents will find a calm guide who listens and helps them think through family and parenting stresses. Her background in healthcare and school counselling informs a practical focus on coping skills, sleep, self-esteem and managing anger. People who want straightforward conversation and clear next steps often suit her style.
What Lynne works with
Everything Lynne lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lynne helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Sleeping disorders
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
Approaches Lynne lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches and online options for parenting and stress
Client-Centred Therapy focuses on listening and understanding your perspective. A counsellor using this approach gives space for you to talk and helps you clarify what matters most, which can be useful for parenting concerns and relationship strain.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviour. It uses practical techniques to challenge unhelpful thoughts and build new habits for stress, anxiety and sleep problems.
Mindfulness Therapy teaches simple ways to notice thoughts and bodily reactions without getting swept away by them. This can help with rumination, anxiety and when people feel overwhelmed by daily demands.
Finding the right approach is part of the work. The therapist will discuss your goals, preferences and what feels most helpful. Together you will try methods and adjust them as needed to suit your situation.
Online sessions offer flexibility across video calls, phone sessions, live chat and text messaging. Video lets you have a face-to-face conversation without travel, phone calls can be useful when bandwidth is low or when you prefer not to use video, and chat or messaging can fit short check-ins into a busy day. These options make it easier to fit therapy around parenting, work and other commitments.
Questions people ask about Lynne
What issues does Lynne work with?
She supports people with stress, anxiety, trauma and abuse, grief, sleep problems, low self-esteem, relationship and intimacy issues, parenting concerns, anger, career stress, depression and coping with life changes.
What is her therapeutic style like?
Her style is warm and practical. Sessions focus on listening, helping you understand patterns, and trying simple steps that may make life easier.
What background does she bring to counselling?
Lynne has six years of counselling experience plus work in neuroscience nursing, intensive therapy care and NHS mental health through the pharmaceutical industry.
Which credentials and region are listed?
She is listed with BACP and NCPS and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English only.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are offered?
Sessions can be via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How much do sessions cost and how do I start?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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