- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Joanne
Joanne Rachel Winsor is a counsellor based in the United Kingdom with five years of professional experience. She works with people who are struggling with stress, anxiety, depression and parenting concerns. Joanne supports clients affected by trauma and abuse, and she offers help for issues such as low self-esteem, grief and major life changes.
Joanne uses an integrative approach that draws on different methods to suit each person. She emphasises respect, sensitivity and compassion in every session.
Background and approach
Conversations are shaped around what the individual needs and wants to achieve. Sessions aim to be practical and down-to-earth rather than overly technical. Her practice includes work on attachment and abandonment issues, blended family challenges, divorce and separation, and the emotional consequences of cancer and other health-related stress.
Joanne also addresses control issues, panic attacks, sexual assault and domestic violence matters when they arise in clients' lives. She brings solution-focused tools to help people find immediate, manageable steps forward. For trauma-related concerns she uses trauma-focused methods to help people process difficult experiences at a pace that suits them.
Client-centred principles guide how she listens and responds throughout the therapeutic journey. Joanne keeps up to date through ongoing professional development and adapts her approach as new evidence and methods emerge. She aims to help people build coping skills, increase self-love and move towards a more satisfying day-to-day life.
What Joanne works with
Everything Joanne lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Joanne helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Grief
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Cancer
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Sexual assault and abuse
Approaches Joanne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Joanne’s approaches translate to online counselling
Joanne uses client-centred work to listen closely and follow what matters most to the person in front of her. This approach focuses on the client's experience and helps people feel heard while choosing their own goals.She also draws on solution-focused techniques that aim for small, practical changes. These methods are useful when someone wants quick, manageable steps to reduce stress or improve parenting routines.
When trauma is part of the story, trauma-focused methods are used to help process painful memories slowly and safely. This can support recovery from abuse, sexual assault or other distressing events without forcing rapid change.
Finding the right approach is part of the work and Joanne treats that as a collaborative decision. She will discuss options, try different methods, and adjust the plan based on the client's needs, goals and preferences.
Online formats make this collaborative work easier to fit into busy lives. Video calls allow face-to-face conversation for deeper dialogue. Phone sessions can be lower tech and useful when bandwidth is limited. Live chat or text messaging suit shorter check-ins and people who prefer typing over speaking. These options help people access therapy with flexibility and continuity while juggling family life or work commitments.
Questions people ask about Joanne
What kinds of problems does Joanne help with?
She works with stress, anxiety, depression and parenting concerns, plus trauma and abuse. Other areas include self-esteem, grief, relationship strain and ADHD-related matters.
What is her general counselling style?
Joanne adopts an integrative, client-centred style and uses practical, solution-focused steps. Sessions are collaborative and aim to address immediate problems as well as longer term patterns.
How much experience does she have?
She has five years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
Her credential is BACP and she practises in the United Kingdom.
Which languages are supported and can she work with clients abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available online?
Joanne provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Sue Lynes
BACP
6 years in practice
Kind, person-centred counsellor for parents and adults
- Stress, Anxiety
- Relationship
- Family
Jack Kirton
NCPS
5 years in practice
Practical counselling for clarity and action
- Stress, Anxiety
- Relationship
- Trauma and abuse
Joanne Breslin
BACP
4 years in practice
Person-centred counsellor with practical focus
- Stress, Anxiety
- Trauma and abuse
- Grief