- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Louisa
Louisa Cibrian is a counsellor who aims to help people feeling overwhelmed by parenting demands, stress, anxiety or life changes. She speaks plainly, listens without judgement and focuses on practical steps parents can use day to day. Her warm, steady manner is intended to support people who want clearer thinking and more confidence as they cope with challenging situations.
Louisa has five years of professional experience and holds BACP accreditation.
Background and approach
She draws on different ways of working rather than one fixed method. That means sessions can be shaped around what feels most useful for each person and their situation. In sessions she helps people understand patterns that have developed since childhood and how those patterns show up now.
She also addresses addictions and coping strategies by looking at root causes and practical alternatives. When grief or loss is present, she offers space to remember and to talk through feelings without rush. People often come for help with sleep, eating, self-esteem, anger or relationship concerns.
She also supports those managing major life events such as fertility challenges, bereavement or career change. The work can include exploring attachment styles and how early experiences influence current relationships. Louisa offers flexible appointment times and several online formats to fit busy lives.
She encourages a pace that suits each person and aims to build resilience through steady, practical steps.
What Louisa works with
Everything Louisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Louisa helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Fatherhood issues
- Fertility issues
- Hospice and end-of-life counselling
- Infidelity
- Phobias
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Smoking / vaping cessation
- Young adult issues
Approaches Louisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Louisa's approaches translate to online care
Attachment-Based Therapy focuses on patterns of relating that began in childhood and still affect how people connect now. Online sessions can help identify these patterns and practise different ways of interacting that feel safer and more satisfying.Client-Centred Therapy means the person is treated as the expert on their own life. The counsellor listens closely and reflects what comes up, helping people find their own solutions to parenting and relationship stresses.
Therapeutic approach is tested collaboratively rather than set in stone. Louisa will talk with each person about goals and preferences and adapt methods over time. Deciding what works best is part of the work together rather than a one-off decision.
Online sessions offer practical advantages for busy lives. Video calls allow face-to-face conversation when deeper connection is useful. Phone sessions can be easier when a camera feels like too much, and require less bandwidth. Live chat and text-based messaging suit short check-ins, quick coping tools or those who prefer writing. These options make it simpler to fit therapy around parenting, work and other responsibilities while keeping the focus on steady progress.
Questions people ask about Louisa
What kinds of problems does Louisa help with?
She supports people facing stress, anxiety, depression, grief, relationship and parenting challenges, plus addiction and sleep or eating difficulties.
What is her therapy style like?
Louisa uses a blend of person-centred, psychodynamic and trauma-focused ideas to tailor sessions. The style is conversational and practical, with an emphasis on understanding patterns and trying workable changes.
How much experience does she have?
She has five years of professional practice working with a range of concerns and life difficulties.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
Louisa works via video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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