- Years in practice
- 9
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Lisa
Lisa Roberts is a counsellor based in the United Kingdom who focuses on parenting concerns alongside stress, anxiety and relationship difficulties. She uses straightforward conversation to help people work through pressing problems. Sessions aim to be practical and collaborative, with strategies to manage mood, sleep and daily pressures.
She trained and holds a British Association for Counselling and Psychotherapy (BACP) registration. That background underpins her person-centred way of working, which puts the client’s experience at the centre of each session.
Background and approach
Lisa also draws on cognitive behavioural ideas and solution-focused techniques when they suit a person’s goals. Her approach is conversational and down-to-earth. She offers creative counselling methods when helpful, such as using materials or activities to support expression.
Many clients come with parenting worries, grief, trauma, or ongoing stress and she aims to make these concerns easier to manage through clear steps and reflective listening. With nine years of documented experience, Lisa has worked across charities and organisations offering counselling for parents, young people and individuals.
She has also led courses in mental health first aid and self-care, which inform her practical focus in sessions. People who choose Lisa can expect a calm, accepting space to talk and problem-solve. Sessions mix listening, gentle challenge and practical exercises tailored to the issues you bring.
Progress is planned together, so each person sets the pace and priority for the work.
What Lisa works with
Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lisa’s approaches work online
Client-Centred Therapy places the person’s experience at the heart of sessions, with the counsellor listening carefully and following the client’s pace to help them clarify what matters most. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and then practising new ways of thinking and acting to reduce symptoms like anxiety or low mood. Motivational Interviewing helps people resolve mixed feelings and build motivation for change by exploring values and practical next steps.Finding the right mix of approaches is part of the work. Lisa will discuss goals and preferences, and together you will decide which methods to try. That collaborative planning means sessions can shift as your needs change and as progress is made.
Online therapy offers flexibility for busy parents and people with complex schedules. Video calls allow face-to-face conversation when visual cues help, phone sessions work well when bandwidth is limited or you prefer not to be on camera, and live chat or text messaging can suit quick check-ins or shorter, more frequent contact. These options make it easier to fit therapy around work, family life and other commitments while keeping the focus on practical steps and emotional support.
Questions people ask about Lisa
What concerns does Lisa address?
She supports people with parenting worries, stress, anxiety, relationships, depression, addiction and related issues such as grief and trauma.
How would you describe her therapeutic style?
Her style is person-centred and conversational with practical problem-solving. Sessions blend listening, reflective feedback and hands-on exercises when useful.
What experience does she have?
She has nine years of documented experience and has worked with charities and organisations counselling parents, young people and individuals.
What professional credential does she hold and where is she based?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Session costs vary by location and therapist arrangements; therapy is provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.
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