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Leanne Orrick, BACP

Based in the UK Online sessions

Person-centred counsellor blending listening with practical tools

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Years in practice
11
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Grief
About

About Leanne

Leanne Orrick offers support for common parenting stresses and related concerns such as anxiety, low self-esteem, depression, grief and relationship difficulties. She also helps people who are coping with trauma, addiction, sleeping problems, anger and work-related strain. Leanne uses straightforward, calm language and aims to make the first step into counselling feel manageable.

Leanne works in a warm, non-judgemental way and listens first. She uses a person-centred style that lets people speak freely and be heard.

Background and approach

If practical steps are needed, she can weave in cognitive behavioural techniques to build small, measurable changes over time. Sessions are described as honest and often emotional, with space for silence, tears, laughter or talking things through out loud.

She focuses on understanding how past experiences and present pressures combine to make daily life harder, and on finding realistic ways to change what is not working. With 11 years of experience, Leanne holds BACP accreditation, which she uses as the professional framework for her work.

She runs an online practice and also sees people in person in the United Kingdom, giving flexibility on how to connect. Her approach suits people who want both listening and practical tools. Working together, she helps clients build action plans, set small goals and regain a clearer sense of purpose.

The aim is steady progress rather than quick fixes, guided by the client’s pace and priorities.

Focus areas and approaches

What Leanne works with

Everything Leanne lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Leanne helps people with.

Approaches Leanne lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How her approaches work online

Leanne draws on person-centred counselling and cognitive behavioural therapy to help people via online sessions. Person-centred counselling focuses on listening with acceptance, so clients can talk freely, be heard and explore feelings at their own pace. It helps when someone needs a compassionate space to work through difficult emotions.

Cognitive behavioural therapy, or CBT, looks at patterns of thought and behaviour and helps build small, practical steps to change them. It can be especially useful for anxiety, phobias, low mood and repetitive negative thinking by breaking problems into manageable tasks and measurable goals.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods suit their needs, goals and preferences. This is a shared process and plans are adjusted as progress is made.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit different lifestyles. Video is good for a full conversation and visual connection. Phone sessions can work when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, shorter reflections or when writing feels easier than speaking. These options make it simpler to fit therapy around work, caregiving and other commitments, while keeping the focus on steady progress and practical change.
Questions

Questions people ask about Leanne

What kinds of problems does she help with?

Leanne supports people with stress, anxiety, depression, parenting challenges, grief, relationship issues, sleep problems, addictions and related concerns such as ADHD and compassion fatigue.

What is her therapeutic style like?

She works in a person-centred way that prioritises listening and acceptance, and combines this with practical cognitive behavioural techniques when helpful.

How much experience does she have?

Leanne has 11 years of experience working in counselling and therapy settings, including independent practice.

What credentials and location are listed?

She is accredited with BACP and is based in the United Kingdom for her practice.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Leanne offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling a session according to the therapist's availability.

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