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Lisa Coleman, NCPS

Based in the UK Online sessions

Practical, person-centred support for parents and adults

Book with Lisa
Years in practice
3
Registration
NCPS
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Self esteem
About

About Lisa

Lisa Coleman offers calm, practical support for people facing stress, anxiety, low mood and the strain of life changes. She also helps with parenting concerns, relationship tensions, grief and difficulties caused by trauma or abuse. Lisa uses everyday language and steady guidance to help people feel less overwhelmed and more able to cope.

With three years of experience, Lisa draws on a mix of recognised approaches to shape sessions around each person's needs.

Background and approach

She explains thoughts, feelings and behaviour in plain terms and works with clients to notice patterns that keep problems going. The work aims to replace unhelpful habits with healthier ways of coping. Her style centres on honesty, respect and gentle challenge.

Sessions move at a client’s pace and focus on practical steps as well as understanding where things come from. Lisa places importance on building trust and treating each person as a whole individual. She is qualified with NCPS and practises in the United Kingdom.

Sessions are offered in English and she accepts international clients. People can expect a down-to-earth conversation that balances emotional support with workable strategies. Lisa offers a range of session formats including video calls, phone sessions, live chat and text-based messaging.

New clients start by completing a short matching questionnaire and then arranging sessions according to the therapist’s schedule. Many people come looking for relief from anxiety, help after loss, or clearer ways to manage parenting and workplace stress. Lisa aims to help people find manageable steps forward and regain a steadier everyday life.

Focus areas and approaches

What Lisa works with

Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.

Approaches Lisa lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How approaches like ACT and CBT work online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress and for people wanting clearer direction. Cognitive Behavioural Therapy (CBT) focuses on identifying thinking patterns and trying small experiments to change behaviour and mood. It often helps with panic, social anxiety and low mood.

Finding the right approach is part of the work. The therapist will talk with clients about goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made, keeping the process collaborative and practical.

Online therapy offers flexibility across formats including video calls, phone sessions, live chat and text-based messaging. Video sessions suit in-depth conversations and visual interaction, phone calls can be easier when bandwidth is limited, live chat works for quicker check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, parenting and travel commitments while keeping the focus on steady progress.
Questions

Questions people ask about Lisa

What kinds of problems does Lisa help with?

She supports people with stress, anxiety, depression, grief, parenting concerns and issues linked to trauma, eating, anger, career and ADHD.

How would you describe her therapeutic style?

Her style is person-centred and straightforward, focusing on trust, honesty and practical steps alongside emotional understanding.

What experience does she bring to sessions?

Lisa has three years of clinical experience working with a broad range of mental health and life challenges.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds NCPS as her listed credential.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and runs sessions with people in other countries.

Which session formats are available?

Sessions are offered by video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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