- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Self esteem
About Kerrie
Kerrie McCabe is a BACP-registered counsellor with six years' experience supporting people through emotional and life challenges. She blends person-centred care with practical strategies so sessions are shaped around each person's needs. Kerrie aims to make therapy feel calm and approachable, with space to talk honestly and at your own pace.
Her style is warm and down-to-earth. She listens without judgement and helps people notice what matters most to them.
Background and approach
Sessions focus on building coping skills, understanding patterns, and finding small, doable changes that fit everyday life. Kerrie works with a wide range of concerns, including stress, anxiety, depression, grief, addiction and parenting issues. She also supports people facing relationship difficulties, career decisions, sleep problems and identity questions.
Practical tools are offered alongside reflective conversation to tackle both immediate problems and longer-term goals. Humour and compassion form part of her approach when appropriate. Clients can expect straightforward explanations and techniques they can try between sessions.
The pace and focus are set collaboratively so work feels relevant and manageable. Based in the United Kingdom, Kerrie offers video calls, phone sessions, live chat and text messaging. She uses these formats to help people fit therapy around work, family life and busy schedules.
To begin, a short matching questionnaire is completed and appointments are scheduled from there.
What Kerrie works with
Everything Kerrie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kerrie helps people with.
- Stress, Anxiety
- Addictions
- Self esteem
- Career difficulties
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kerrie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small committed steps towards those values, even when emotions are difficult. It can be useful for worries, low mood and life changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and teaches practical techniques to change unhelpful patterns; it often helps with anxiety, sleep issues and depression. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional responses, helping people make different choices in relationships and close contact with others.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and together decide which methods to use. That collaborative process allows techniques to be tailored as needs evolve over time.
Online therapy offers flexibility using video calls, phone sessions, live chat and text messaging. Video is good for face-to-face conversation and visual cues, phone calls suit those with limited bandwidth, live chat or messaging can be a shorter check-in or fit into a busy day. These options make it easier to keep therapy consistent around work, parenting and other commitments.
Questions people ask about Kerrie
What kinds of concerns can be addressed?
She helps with stress, anxiety, depression, addictions, parenting concerns and sleep problems, among many other issues listed in her practice focus.
How would you describe the therapeutic style?
Sessions are person-centred and collaborative, combining listening with practical exercises from cognitive and behavioural approaches.
What is her professional background?
Kerrie has six years of experience working as a counsellor, offering one-to-one support for a range of emotional and life challenges.
Where is the therapist based and what credential is held?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for sessions?
Therapy is offered by video call, phone session, live chat or text-based messaging to suit different schedules and preferences.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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