- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Grief
About Katie
Katie Rose is a counsellor with five years' experience who blends practical methods with a warm, person-focused style. She listens first, then helps people name patterns and try small changes that fit their life. Katie aims to make sessions plain and useful for parents feeling stressed, overwhelmed or unsure about next steps.
Her work draws on several approaches so she can adapt what happens in the room to each person.
Background and approach
She often uses acceptance and commitment techniques to help people live by their values. Solution-focused tools are used to set clear, achievable steps between sessions. Katie has supported people with anxiety, depression, addictions and grief.
She also helps those struggling with self-esteem, relationship worries, anger and life changes. Parenting is one area she highlights, offering practical conversation and problem-solving for everyday family strain. Her background includes extended work with drugs, alcohol and cross-cultural issues.
Katie holds BACP which denotes registration with the British Association for Counselling and Psychotherapy. She works from the United Kingdom and conducts sessions in English. Sessions focus on what a person wants to change and on small, realistic steps to get there.
People can expect a warm, non-judgemental atmosphere where their concerns are taken seriously and discussed in plain language. Katie aims to help people build steady, manageable ways to cope and move forward. Practical matters such as session format and scheduling are handled through the platform.
Katie uses a collaborative style and tailors tools to each person’s needs, balancing listening with clear, action-oriented suggestions.
What Katie works with
Everything Katie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Katie helps people with.
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck. It focuses on what matters most to you and encourages small steps that align with your values, which can help with anxiety, low mood and parenting stress. Client-Centred Therapy places the person's experience at the centre of sessions; the counsellor listens with empathy and supports the person to make their own decisions and changes. Solution-Focused Therapy is short-term and goal-oriented, concentrating on practical changes and clear next steps to move forward from a specific problem.
Finding the best approach is a shared process. Katie will talk with you about your goals and preferences, then suggest techniques to try. If one way does not fit, she adapts the plan together with you so sessions remain useful and relevant.
Online therapy offers flexibility for busy lives. Video calls replicate a face-to-face feel when a longer conversation is needed. Phone sessions can be easier when a quieter connection or no video is preferred. Live chat and text-based messaging suit brief check-ins, quick reflections or when fitting therapy into a busy day. These options make it simpler to keep momentum between appointments and to try techniques in real time.
Questions people ask about Katie
What concerns does Katie help with?
She supports people facing stress, anxiety, depression, addictions, grief and self-esteem issues. Her work also covers relationship and career worries, parenting strain, trauma and loss.
What is her therapeutic style like?
Katie uses a collaborative, person-centred style. She listens first, then offers practical steps and tools to try between sessions.
How much experience does she have?
Katie has five years' experience working with adults on issues such as addiction, cross-cultural concerns and bereavement.
What credentials and location are listed?
She is registered with BACP - the British Association for Counselling and Psychotherapy - and is based in the United Kingdom.
What languages are supported and can international clients use her services?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Katie?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.
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