- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Justine
Justine Whitehill is a counsellor based in the United Kingdom who focuses on helping people manage parenting pressures and related life stresses. She draws on a person-centred foundation to create a calm, respectful space where people can speak openly and feel heard. Her approach is warm and empathetic, aiming to support practical change as well as emotional understanding.
She works from deep listening and follows each person’s pace and priorities.
Background and approach
That means sessions are shaped around what matters most to the individual rather than a fixed plan. Justine adapts her way of working to meet different needs and often brings creative methods into sessions when they help someone express themselves.
Her practice covers a wide range of concerns, including anxiety, depression, grief, trauma and abuse, parenting stress, relationship and intimacy-related issues, addiction and anger. Additional focus areas include attachment, caregiver stress, chronic illness and body image, among others. She helps people talk through these problems and find realistic coping steps.
Justine has four years of counselling experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers video calls, phone sessions, live chat and text-based messaging to fit different schedules. Sessions use a subscription model that can be cancelled at any time.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
What Justine works with
Everything Justine lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Justine helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches and online support
Justine works from a person-centred foundation which focuses on listening, empathy and following the client’s agenda. This approach helps when someone needs acceptance, clarity and a steady space to talk through parenting pressures, relationship concerns or feelings of overwhelm.She also integrates creative methods when helpful, such as expressive exercises or simple art-based tasks to aid self-expression and emotional processing. These techniques can be useful for people who find words alone hard to use or want different ways to reflect on their experiences.
Finding the right approach is part of the work together. The therapist will discuss options and tailor methods based on the client’s goals, preferences and what feels most helpful. The process is collaborative, with choices reviewed as progress is made.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation when a fuller interaction is needed. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text messaging are useful for shorter check-ins, journalling between sessions or when written reflection feels more comfortable. These options aim to make therapy accessible and flexible around parenting schedules and daily life.
Questions people ask about Justine
What concerns does Justine commonly help with?
She works with stress, anxiety, depression, grief, trauma and abuse, parenting pressures, relationship and intimacy issues, addictions and anger, among other concerns.
What is her therapeutic style like?
Her practice is person-centred, focusing on deep listening, warmth and empathy while following the client’s pace and priorities.
How much experience does she have?
She has four years of counselling experience supporting people with a wide range of emotional and practical challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does the cost structure work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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