- Years in practice
- 18
- Registration
- BACP
- Languages
- English, French
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Jonathan
Jonathan Feld is a counsellor who works from an integrative, client-centred way. He draws on cognitive, motivational and person-centred ideas to tailor sessions to each person. He speaks English and French and offers sessions online by video, phone, chat or messaging.
Jonathan focuses on everyday problems that can feel overwhelming. He helps people who are struggling with stress, anxiety, depression, addictions, grief and low self-esteem. He also supports those facing relationship strains, parenting challenges, and changes at work.
Background and approach
Across an 18 year clinical career he has worked in both public and personal settings in the United Kingdom and France. His background includes roles in crisis response, criminal justice and community mental health teams. He has also spent time working as a corporate coach, which informs his practical approach.
In sessions he uses straightforward tools from cognitive behavioural work to challenge unhelpful thinking. He combines that with client-centred listening so people feel heard and understood. Motivational interviewing and emotionally-focused ideas help when someone is stuck or finding change hard.
People can expect clear, practical steps alongside space to talk. Jonathan aims to help clients set realistic goals and try small changes between sessions. If online therapy fits, he can meet by video call, phone, live chat or text messaging.
What Jonathan works with
Everything Jonathan lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jonathan helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Avoidant personality
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Jealousy
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jonathan lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches translate to online care
Jonathan combines client-centred work with cognitive behavioural techniques to help people make practical changes. Client-centred therapy means the session starts with the person’s concerns and priorities; the counsellor listens, reflects and helps the person find their own solutions. Cognitive behavioural therapy (CBT) offers tools to spot and change unhelpful thoughts and behaviours, which can be useful for anxiety, low mood and stress.He also uses motivational interviewing to help people who feel stuck or uncertain about change. That approach focuses on building motivation and clarifying goals rather than pushing for rapid shifts. Together these methods give both listening and active skills work, and the therapist will discuss which mix feels right to the individual.
Online sessions are offered by video call, phone, live chat or text messaging to suit different needs. Video is good for a fuller conversation and visual cues. Phone works when bandwidth is limited or a shorter check-in is needed. Chat and messaging suit quick reflections, written exercises or flexible check-ins between calls. These options make it easier to fit therapy around work, parenting and travel while keeping the same therapeutic approaches in place.
Questions people ask about Jonathan
What concerns does Jonathan commonly help with?
He supports people dealing with stress, anxiety, depression, addictions and grief. He also helps with self-esteem, relationship issues, parenting worries and coping with life changes.
What is Jonathan’s therapeutic style?
He practices an integrative, client-centred approach and mixes in cognitive behavioural and motivational techniques. Sessions focus on listening, practical strategies and small steps towards change.
How much clinical experience does he have?
He has 18 years of experience working in mental health and coaching roles. His background includes work in crisis response, criminal justice and community health teams.
What credentials and location apply to his practice?
He is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English and French. International clients are accepted.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs and fees arranged?
Costs vary by location and therapist availability and are managed through a subscription model. The subscription can be cancelled at any time.
What do I do to begin therapy?
Click the Start Therapy button, fill in a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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