- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Christian
Christian Jackson is a counsellor who uses practical, person-focused approaches to help people navigate pressure and change. He draws on seven years of professional experience and the British Association for Counselling and Psychotherapy (BACP) credential to support clients facing anxiety, low mood, addictive behaviours and the daily stresses of life.
He presents therapy as a collaborative endeavour where the client's experience steers the work. Christian believes people know their own story and that therapy is about building on existing strengths.
Background and approach
He offers straightforward conversations that focus on what matters now. Sessions aim to boost motivation, self-esteem and confidence while helping people cope with trauma, grief or major life shifts. His style mixes acceptance and commitment ideas with cognitive tools and attachment-informed thinking.
This combination helps people clarify values, change unhelpful patterns and repair important relationships. The focus stays on small practical steps that can make everyday life feel more manageable. Christian also attends to areas such as parenting concerns, intimacy issues, career stress and challenges linked to identity, including LGBT matters.
He works with people dealing with sleep or eating disruptions, anger, and compassion fatigue alongside longer-term mood conditions. Signing up for therapy can feel daunting, and Christian recognises that first step takes courage. He aims to create a calm, respectful space where people can talk things through, test new ideas, and find workable ways forward.
What Christian works with
Everything Christian lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Christian helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Christian lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches you can use online
Acceptance and Commitment Therapy (ACT) helps people identify what matters most and take small steps that align with those values. It is useful for anxiety, depression, and situations where someone feels stuck and wants clearer direction.Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing different behaviours to change how situations feel. This approach often helps with anxiety, sleep problems, low mood and compulsive behaviours.
Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses. It can help with intimacy-related concerns, communication problems and rebuilding trust in relationships.
Finding the right mix of approaches is part of the work. The counsellor will explore your goals, preferences and practical needs and then suggest a collaborative plan. You can try different techniques and adjust the focus as you go so the process stays relevant to your life.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls work well when a fuller conversation and visual cues are helpful. Phone sessions can fit around work breaks or when bandwidth is limited. Live chat or text-based messaging can be used for shorter check-ins, reflective notes or ongoing support between longer sessions. These formats offer flexibility and make it easier to arrange regular contact around busy schedules.
Questions people ask about Christian
What kinds of problems does this counsellor help with?
He helps with stress, anxiety, depression, addictions and trauma. Additional concerns include parenting, relationship and intimacy-related issues, grief, sleep and eating concerns.
What is the general approach to therapy here?
Sessions draw on Acceptance and Commitment Therapy, cognitive behavioural ideas and attachment-informed work. The focus is on clarifying values, changing unhelpful patterns and improving day-to-day functioning.
What experience does the counsellor have?
He has seven years of professional experience working with people across a range of issues. That background includes supporting those facing trauma, addiction and long-term stress.
Where is the counsellor based and what credential is held?
The counsellor practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages and international options are available?
Sessions are offered in English, and international clients are accepted for remote work.
How are sessions delivered?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging. These options allow for different rhythms and lengths of contact to suit daily schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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