- Years in practice
- 4
- Registration
- BACP
- Languages
- English, Lao, Swahili
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Family conflicts
About Jecinta
Jecinta Sivyer is a counsellor who helps people facing stress, anxiety, low self‑esteem and parenting challenges. She also supports those dealing with depression, grief, relationship and intimacy issues, addiction concerns, and trauma. Her work includes help for people struggling with sleep, eating, anger, career changes, compassion fatigue and ADHD.
Jecinta works with clients who are exploring identity and LGBT matters as well as a wide range of family and communication problems.
Background and approach
She offers a calm, respectful space for clients to talk about what feels hard. Sessions focus on listening first, then on understanding patterns that cause pain or confusion. Jecinta aims to make things clearer and more manageable rather than using jargon or complex procedures.
Her style is collaborative and client-centred. Conversations are shaped around each person’s goals and day-to-day life. She draws on attachment-informed ideas to look at how past relationships affect current struggles.
Jecinta holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has four years of practice experience working with a range of difficulties common in adult life. Sessions are available across the United Kingdom and are offered in English, Lao and Swahili.
People can connect by video call, phone, live chat or text-based messaging according to what suits them most. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling a session time that fits with the counsellor’s availability.
What Jecinta works with
Everything Jecinta lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jecinta helps people with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Self esteem
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jecinta lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Attachment and Client‑centred approaches for online support
Jecinta uses attachment-informed work to look at how early relationship patterns shape current feelings and reactions. This approach can help people understand why they repeat certain behaviours in relationships and how to build more supported ways of relating.She also practises client-centred counselling which puts the person’s own experience at the heart of the sessions. That means the counsellor listens closely, reflects what is said and helps clients find their own solutions rather than imposing a plan.
Finding the right approach is part of the process. Jecinta will discuss what feels useful and adapt the way she works to match each person’s needs, goals and preferences. Decisions about methods are made together to support realistic, manageable change.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when tone and facial cues matter. Phone sessions use less bandwidth and can work well for a shorter check-in or when being on camera is difficult. Live chat and text-based messaging suit people who prefer writing, need brief daily support, or want to fit sessions around busy routines. These options make it easier to keep continuity of care across different circumstances.
Questions people ask about Jecinta
What kinds of problems does Jecinta help with?
She works with stress, anxiety, depression, grief and parenting concerns. Other areas include relationship and intimacy issues, addictions, trauma, sleep and eating difficulties.
What is her therapeutic style like?
The approach is calm and collaborative with an emphasis on listening first. Sessions focus on understanding patterns and setting practical steps that fit daily life.
How much experience does she have?
Jecinta has four years of practice experience working with a broad range of adult concerns and life challenges.
What credentials and region are relevant?
She holds BACP with practice based in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Lao and Swahili.
What session formats are available?
Clients can meet by video call, phone, live chat or text-based messaging depending on their preference.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.
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