- Years in practice
- 8
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Anger management
About Ayshe
Ayshe E is a counsellor with eight years' experience who focuses on helping people feeling overwhelmed by stress, anxiety and life changes. She offers a calm, empathic presence for those tackling relationship strains, family concerns and parenting pressures. Her approach aims to help clients find clearer ways to make decisions and feel more confident in day-to-day life.
She works from a client-centred stance, which means she listens closely and follows the person’s lead.
Background and approach
Sessions are shaped around each person’s story and priorities rather than a fixed script. This practical style is helpful for people who want a supportive space to talk things through and try new ways of coping. Ayshe also draws on psychodynamic ideas to help uncover patterns that repeat over time.
Exploring past experiences can shed light on current reactions and relationships, especially around issues like attachment, abandonment and recurring conflict. She uses this alongside present-focused conversation to keep work useful and relevant. Her practice covers a wide range of concerns including grief, trauma and abuse, self-esteem, eating and intimacy-related issues.
She also supports people dealing with career stress, ADHD-related challenges and major life transitions. Ayshe pays attention to cultural context and multicultural concerns when they shape a person’s experience. Sessions are offered in English and she sees people across the United Kingdom and internationally via online formats.
She describes therapy as a collaborative process and works with each person to set goals and check progress over time.
What Ayshe works with
Everything Ayshe lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Ayshe helps people with.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Blended family issues
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Paranoia
- Phobias
- Self-harm
- Self-love
- Young adult issues
Approaches Ayshe lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ayshe’s approaches work online
A client-centred approach focuses on listening and following what matters most to the person in front of the counsellor. Online sessions let Ayshe hear your concerns, reflect them back, and help you set practical goals for parenting, relationships and daily stress. Psychodynamic therapy helps identify repeating patterns and early influences that affect how you relate to others. That perspective can be useful for issues like abandonment, attachment and recurring conflict, and it can be explored in depth through talk-based sessions.Finding the right way to work is part of the process. Ayshe will discuss different options with you and agree a plan that fits your goals and preferences. This is a collaborative process where you reassess what helps and adjust the focus as things change.
Online formats available include video calls, phone sessions, live chat and text-based messaging. Video lets you use visual cues when that helps, phone calls can be easier when bandwidth is limited, and messaging options are useful for shorter check-ins or fitting therapy into a busy day. These choices offer flexibility and make it simpler to keep therapy going when schedules or location make face-to-face meetings difficult.
Questions people ask about Ayshe
What kinds of problems does Ayshe help with?
She supports people managing stress, anxiety, depression and relationship concerns. Her work also covers family issues, parenting pressures, grief, trauma and other related worries.
What is her therapeutic style like?
She combines client-centred counselling with psychodynamic ideas. That means she listens closely, follows your priorities, and also looks at recurring patterns from the past.
How long has she been practising?
She has eight years of professional experience supporting people with a wide range of emotional and interpersonal concerns.
Where is she based and how is her accreditation described?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages can be used in sessions?
Sessions are offered in English and she can work with international clients as well as people in the UK.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.
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