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Lisa Kinsella, BACP

Based in the UK Online sessions

Compassionate counsellor for parenting and trauma

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Years in practice
6
Registration
BACP
Languages
English
Focus
Relationship issues
Focus
Trauma and abuse
Focus
Coping with life changes
About

About Lisa

Lisa Kinsella is a counsellor who focuses on relationship difficulties, trauma and abuse, parenting concerns and coping with life changes. She also supports people dealing with anxiety, stress, ADHD, addictions, grief and low self-esteem. Lisa holds BACP accreditation and brings six years of practice experience to her work.

Her sessions are client-led and grounded in a person-centred approach. She listens first and follows the concerns a person brings. The goal is to help people feel heard and to empower them to discover practical ways forward for their situation.

Background and approach

Lisa also uses Eye Movement Desensitisation and Reprocessing, known as EMDR, for people affected by distressing memories and traumatic experiences. She complements this with solution-focused techniques to help people set clear, achievable goals and try small changes between sessions. Her background includes working in settings that support people with additional learning needs and those in non-mainstream education.

She has developed experience supporting people who have experienced domestic abuse and the effects of narcissistic behaviour. Evening appointments are offered by request. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and arranges sessions according to therapist availability.

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.

Focus areas and approaches

What Lisa works with

Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.

Approaches Lisa lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How these approaches work online

Client-Centred Therapy focuses on the person's own perspective. In sessions the counsellor listens deeply and follows the client's lead to help them make sense of their experience and choose next steps. This approach helps with relationship problems, low self-esteem and life transitions.

Eye Movement Desensitisation and Reprocessing, or EMDR, helps people process distressing memories. It involves recalling upsetting material while using guided bilateral stimulation to reduce emotional intensity and build new perspectives. EMDR is often used for trauma and abuse-related difficulties.

Solution-Focused Therapy aims for small, practical changes. Sessions identify clear goals and build on what already works, making it useful for coping with stress, parenting challenges and finding ways forward between meetings.

Finding the right approach is part of the work. The therapist will discuss options together and tailor methods to the client's needs, goals and preferences. This collaborative process means techniques can be adjusted as understanding grows.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video gives face-to-face contact, phone can be easier when bandwidth is limited, live chat suits shorter check-ins and messaging supports frequent, flexible contact. These options make it easier to fit therapy around work, childcare and other commitments.
Questions

Questions people ask about Lisa

What concerns does Lisa help with?

Lisa supports people with relationship issues, trauma and abuse, parenting worries, anxiety, stress and related concerns such as grief, addictions and self-esteem.

What is Lisa's therapeutic style?

Her work is client-led and person-centred, so sessions follow what the client brings and focus on listening and collaborative problem solving.

How much experience does she have?

She has six years of experience working in counselling roles and with people affected by trauma and complex relational issues.

What credentials and location are listed?

Lisa is registered with the BACP and practises from the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.

How does charging and payment work?

Costs vary with location and therapist availability; sessions run via a subscription model that can be cancelled at any time.

How do I get started with therapy?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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