Argyro (Iro) Kladouchou, BACP, NCPS
Practical, person-focused counselling for parents
Book with Argyro- Years in practice
- 5
- Languages
- English, Greek
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Argyro
Argyro (Iro) Kladouchou uses a practical, person-focused approach to counselling. She draws on a mix of methods to help parents and individuals manage stress, anxiety, relationship strain and life changes. Iro speaks English and Greek and works with people across the United Kingdom and internationally.
Iro aims to make sessions straightforward and down to earth. She listens and helps clients name their priorities. Conversations focus on what is happening now and what small steps can make life easier.
Background and approach
Parents can expect help with boundaries, routines and coping with the everyday pressure of caregiving. Her work combines Cognitive Behavioural Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and attachment-informed thinking. CBT helps with habits and unhelpful thoughts, ACT helps people act on what matters, and attachment ideas look at patterns in close relationships.
Sessions are adapted to fit each person’s needs rather than following a single template. With five years of experience, Iro has supported people dealing with grief, trauma, low self-esteem, ADHD-related challenges, and difficulties linked to immigration and cultural change. She also addresses issues such as sleep problems, anger, career worries and intimacy-related concerns.
Iro holds BACP and NCPS credentials and brings sensitivity toward different cultures and life stories. Her style is warm and respectful, focusing on collaboration. If someone is ready to make changes, she offers practical ways to move forward and build on existing strengths.
What Argyro works with
Everything Argyro lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Argyro helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Argyro lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Iro’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions even when thoughts or feelings are uncomfortable. It is useful for anxiety, low mood and coping with life transitions. Cognitive Behavioural Therapy (CBT) focuses on spotting and changing unhelpful thought and behaviour patterns, which can help with sleep problems, worry and anger. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how past connections affect current reactions and parenting choices.Iro aims to find the right mix of approaches with each person. She works collaboratively to choose methods that match goals and everyday reality. That means trying ideas, checking what helps, and adjusting the plan if needed so therapy stays practical and relevant.
Online formats offered include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit into a short break or work when bandwidth is limited. Live chat and messaging suit brief check-ins, written reflection or people who prefer not to use a camera. These options make it easier to fit therapy around family life, work and travel while keeping the focus on useful change.
Questions people ask about Argyro
What concerns does this counsellor help with?
She supports people with stress, anxiety, depression and relationship strain, and also works with parenting issues, grief, trauma, sleep problems and ADHD-related challenges.
How would you describe the therapy style?
Sessions are practical and person-focused, blending Cognitive Behavioural Therapy and Acceptance and Commitment Therapy with attachment-informed ideas to suit each person.
What is her professional background?
She has five years of clinical experience providing psychotherapeutic counselling for adults with a range of concerns and life circumstances.
Which credentials and region are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English and Greek, and she also accepts international clients.
What session formats are available?
Available formats include video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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