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Roderic McCann, BACP

Based in the UK Online sessions

Calm, practical therapy for parents and adults

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Years in practice
9
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Self esteem
About

About Roderic

Roderic McCann is a BACP counsellor who brings nine years of clinical practice and prior corporate leadership experience to his online work. He offers short, focused sessions that mix talking through the past with practical steps for today. His manner is calm and straightforward, aimed at parents and adults who want clear, usable help.

He often helps people facing stress, anxiety and grief. He also supports those dealing with low self-esteem, depression, addictions and anger.

Background and approach

Parenting concerns are a named focus, so he works with parents who feel overwhelmed, burnt out or unsure how to respond to difficult moments. Roderic uses cognitive-behavioural tools to build coping strategies and psychodynamic ideas to look at where patterns come from. Sessions may move between practical skill-building and reflecting on personal history.

The therapist keeps things structured while staying empathetic and down-to-earth. People can expect straightforward conversations about values and goals, with exercises to try between sessions. He aims to make therapy useful for everyday life, whether the need is managing panic, improving sleep, or coping with major change.

Roderic works online across the United Kingdom in English. He offers video calls, phone sessions, live chat and text-based messaging. Fees vary by location and the service uses a subscription that can be cancelled at any time.

Focus areas and approaches

What Roderic works with

Everything Roderic lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Roderic helps people with.

Approaches Roderic lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Remote approaches that combine practical skills and personal insight

Roderic works with two main approaches that translate well to online sessions. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small changes in behaviour. It is useful for anxiety, panic, sleep problems and low mood because it gives clear steps to try between sessions.

Psychodynamic therapy looks at recurring emotional patterns and how past relationships shape present reactions. This approach can help people who want to understand why certain situations trigger strong feelings or repeat themselves over time.

Choosing an approach is a collaborative process. The counsellor will discuss goals, try different techniques and adjust the plan based on what feels most helpful. Clients are invited to shape the work so it fits their values and day-to-day life.

Online therapy makes fitting sessions around parenting and work easier. Video calls are close to face-to-face meetings, phone sessions can be less demanding on bandwidth, and text or live chat can suit short check-ins or people who prefer writing. These options offer flexibility so therapy can fit into a busy schedule and the therapist and client can focus on what helps most.
Questions

Questions people ask about Roderic

What kinds of problems does this counsellor help with?

He helps with stress, anxiety, grief and parenting concerns, and also supports people with depression, addictions, anger and sleep difficulties.

How would you describe his therapeutic style?

His style is compassionate but structured, combining practical coping techniques with reflective conversation about recurring patterns.

What is his professional background?

He has nine years of counselling experience and previously worked in corporate leadership before retraining as a counsellor.

Where is he based and what credential does he hold?

He works across the United Kingdom and is registered with the BACP.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

He does not accept international clients at this time and works with people in the United Kingdom.

What session formats are available?

Sessions are offered by video call, phone, live chat and text-based messaging to suit different needs and schedules.

How are fees structured and how do I begin?

Fees vary with location and availability and are billed through a cancellable subscription. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

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