Andy Clements, NCPS
Practical support for stress and parenting challenges
Explore online therapy options- Years in practice
- 6
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Anger management
About Andy
Andy Clements is a counsellor who brings six years of experience supporting people through difficult times. He works in the United Kingdom and offers help for stress, anxiety, grief, anger, low self-esteem and depression. He also supports people with relationship and intimacy-related concerns, parenting pressures, trauma and LGBT-related issues.
Andy aims to meet each person where they are. He adapts conversations and plans to match what matters most to the individual.
Background and approach
He emphasises respect, sensitivity and a calm, non-judgemental approach during sessions. His practice uses client-centred methods that focus on the person’s own goals. He also draws on techniques from Dialectical Behaviour Therapy to help with strong emotions and practical coping skills.
Sessions focus on clear steps people can try between meetings. People come to him when life changes feel overwhelming, when grief persists, or when stress and anger interfere with day-to-day life. He helps people talk through what is happening and find ways to manage intense feelings and rebuild confidence.
Andy can work by video call, phone, live chat or text messaging, including with international clients. To begin, someone completes a short matching questionnaire and then schedules sessions according to availability. He supports those ready to take small, steady steps toward better coping and greater emotional balance.
What Andy works with
Everything Andy lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Andy helps people with.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Coping with life changes
Approaches Andy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred and DBT approaches work online
Andy uses client-centred therapy to keep the conversation focused on what the person needs most; this approach means sessions follow the client’s priorities and pace. Client-centred work is useful for building trust, exploring feelings and setting personal goals.He also draws on Dialectical Behaviour Therapy, which teaches practical skills for managing intense emotions, improving distress tolerance and handling difficult interactions. DBT techniques can be helpful when anxiety, anger or mood swings make daily life harder.
Choosing the right approach is a shared process. The therapist will discuss goals and try methods that match those aims, adjusting plans as progress is made. This collaborative stance helps people find what feels most useful for them.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls work well for a face-to-face feel, phone sessions use less bandwidth and can be easier for shorter check-ins, and messaging lets people reflect in writing between meetings. These options make it easier to keep therapy consistent around work, childcare and travel commitments.
Questions people ask about Andy
What concerns does Andy help with?
He works with anxiety, stress, grief, anger, low self-esteem and depression. He also supports people with relationship and intimacy issues, parenting pressures, trauma and LGBT-related concerns.
How would you describe his therapeutic style?
He uses a client-centred approach that focuses on a person’s goals and preferences. He combines this with practical skills from Dialectical Behaviour Therapy to help manage strong emotions.
What is his background and experience?
He has six years of professional experience offering counselling and support in relevant areas like stress, grief and anger. His work emphasises respect, sensitivity and tailored conversations.
Where is he based and what credential does he hold?
He practises in the United Kingdom and lists NCPS as his credential.
Can I work with him if I live outside the UK?
Yes. He accepts international clients and offers sessions to people outside the United Kingdom.
Which session formats are available?
Sessions are offered by video call, phone, live chat or text-based messaging. This range lets people pick what fits their schedule and communication style.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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