- Years in practice
- 13
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Amanda
Amanda Jones offers calm, practical support for parents who are worn out, worried, or unsure what to do next. She writes plainly to help people who are juggling stress, sleep problems, low mood, or relationship strain at home. Amanda aims to help parents feel steadier and more able to manage day-to-day pressures.
Amanda is an NCPS counsellor with 13 years of experience working in the United Kingdom. She brings a human-centred way of working that focuses on each person's strengths and values.
Background and approach
Sessions are conversational and grounded in real life, not academic jargon. Her work often addresses anxiety, grief, trauma, low self-esteem, addictions and the exhaustion that comes with caring roles. She also helps with parenting concerns, intimacy-related issues, eating and sleeping problems, and coping with major life changes.
Amanda pays attention to attachment, abandonment and communication problems that affect relationships at home. Therapy with Amanda uses practical tools alongside reflective conversation. She draws on solution-focused ideas to set manageable goals and mindfulness practices to ease stress in the moment.
The emphasis is on small steps that fit into a busy family life. People meet Amanda for one-to-one conversation by phone, video call, live chat or messaging. She aims to make starting straightforward and to help parents find clearer ways of coping, relating and making decisions for their families.
What Amanda works with
Everything Amanda lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Amanda helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amanda lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online support for parents
Amanda uses attachment-based work to look at how early bonds and current relationship patterns affect parenting, emotional triggers and communication. This approach helps with attachment issues, abandonment concerns and building more supported ways of relating. Client-centred therapy forms the core of her work by offering open, non-judgemental listening and helping people make sense of their own choices and values. It supports those struggling with grief, low self-esteem and the emotional weight of caring roles.Finding the right approach is a collaborative process. Amanda will talk with each person about their goals, preferences and what feels most helpful. Together they decide whether to focus on practical steps, explore deeper relationship patterns, or blend several approaches to meet day-to-day family needs.
Online work is offered through video calls, phone sessions, live chat and text-based messaging. Video calls allow fuller conversation and visual connection, while phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Live chat or messaging can suit quick updates, reflective writing, or people who prefer not to be on camera. These options make it easier to fit support around parenting commitments and a busy home life.
Questions people ask about Amanda
What concerns does Amanda commonly help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, relationship and family issues, parenting questions, sleep and eating difficulties, anger, ADHD and related challenges.
How would you describe Amanda's therapeutic style?
Her approach is human-centred and conversational, combining client-centred listening with solution-focused planning and mindfulness practices to support practical change.
What is Amanda's background and experience?
Amanda has 13 years of experience working in the United Kingdom with individuals facing a wide range of emotional and relational difficulties.
What credentials and location are listed for Amanda?
She is listed with the credential NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Amanda?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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