- Years in practice
- 28
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Wendy
Wendy Mason is a counsellor with nearly three decades of experience. She offers straightforward support for parents feeling overwhelmed by stress, anxiety or life transitions. Wendy aims to make the first step feel manageable for someone who is worried and tired.
Wendy works with a wide range of concerns that affect day-to-day family life. She helps people facing grief, depression, addictions, and relationship strain. She also supports parents dealing with ADHD, body image, communication problems and the pressures of caregiving.
Background and approach
Her approach draws on several practical ways of working. She uses Acceptance and Commitment Therapy to help people clarify values and act on them. Cognitive Behavioural Therapy is used to identify and change unhelpful thought patterns.
Attachment-based ideas influence how she thinks about relationship patterns at home. Wendy holds the NCPS credential. She practises from the United Kingdom and runs sessions in English.
She does not work with international clients. Sessions may be by video call, phone, live chat or text messaging according to what suits a parent’s schedule. Costs vary by location and are provided through a subscription model that can be cancelled at any time.
To begin, users complete a short matching questionnaire and then schedule sessions based on therapist availability.
What Wendy works with
Everything Wendy lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Wendy helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice what matters to them and take small steps in that direction even when feelings are hard. It is useful for stress, anxiety and decisions that come with parenting. Cognitive Behavioural Therapy focuses on spotting unhelpful thoughts and testing them with practical experiments. It can help change daily routines, lower anxiety and reduce low mood.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences and what has helped before. Then they will shape sessions collaboratively, adjusting methods as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules. Video is good for deeper conversations and visual cues. Phone sessions work when bandwidth is low or a shorter check-in is needed. Live chat or text messaging can fit into busy days and allow ongoing contact between calls. These options make it easier to fit therapy around school runs, work breaks and busy family life.
Questions people ask about Wendy
What kinds of problems does Wendy help with?
Wendy supports parents with stress, anxiety, grief, depression and addictions. She also helps with relationship strain, parenting concerns, ADHD and body image issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She combines acceptance-based work with cognitive approaches and attention to attachment patterns.
How much experience does she have?
Wendy has 28 years of professional experience working with people on a wide range of problems related to family life and mental health.
What credentials and location apply?
She has the NCPS credential and practises in the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English. She is not taking international clients.
What session formats are available?
Clients can meet by video call, phone, live chat or through text-based messaging according to personal preference.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions are provided via a subscription that can be cancelled at any time.
How do I start working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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