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Ursula Taylor, BACP

Based in the UK Online sessions

Warm client-centred counselling for everyday struggles

Book with Ursula
Years in practice
4
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Grief
About

About Ursula

Ursula Taylor is a counsellor who helps people manage stress, anxiety, grief and low self-esteem. She supports people facing relationship strain, parenting challenges, trauma and abuse, and major life changes. Ursula works with clients who are struggling with anger, career decisions, compassion fatigue, ADHD and feelings of emptiness.

She uses a client-centred style that focuses on the person's own pace and perspective. Sessions aim to be warm and non-judgemental so people can speak openly.

Background and approach

Ursula encourages practical steps alongside talking, such as small habits to build confidence and day-to-day coping strategies. Ursula trained in the United Kingdom and holds BACP accreditation, which is listed as BACP. She has four years of professional experience working with a range of concerns including grief, trauma and relationship difficulties.

Her approach is straightforward and person-focused rather than prescriptive. In sessions she listens for what matters most to each person, then helps them clarify goals and try manageable changes. Conversations might cover communication skills, boundary-setting, coping techniques and ways to rebuild motivation.

The aim is steady progress rather than quick fixes. People often come for help when life feels overwhelming, when relationships are strained, or when parenting feels especially tough. Ursula offers video, phone, live chat and text-based sessions to suit different needs.

She works from the United Kingdom and provides counselling in English.

Online support

Client-centred care delivered online

Client-Centred Therapy places the person at the heart of the work. The counsellor offers active listening, reflects what is said and helps the person lead the pace and focus of sessions. This approach suits people facing anxiety, grief, relationship strain or parenting stress because it honours each person's experience.

Ursula aims to work collaboratively to find the right way forward. She will talk through goals and preferences with each person and adapt the approach as needs change. Deciding which methods to use is part of the therapeutic conversation rather than a one-size-fits-all prescription.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls work well for extended conversations and visual connection, phone sessions need less bandwidth and can be easier during a busy day, live chat suits brief check-ins and text messaging allows ongoing reflection between meetings. These options make it easier to fit counselling into work, family and daily life while keeping support consistent.
Questions

Questions people ask about Ursula

What concerns does Ursula commonly help with?

She works with stress, anxiety, depression, grief, relationship strain, parenting issues, trauma and abuse, low self-esteem, anger and career-related worries among other areas.

How would you describe her therapeutic style?

Ursula uses a client-centred approach that focuses on listening, empathy and collaboration. Sessions emphasise what the person wants and move at their pace.

What is her experience and background?

She has four years of professional experience working with a broad range of concerns including grief, trauma and relationship difficulties.

What credentials does she hold and where is she based?

She holds BACP accreditation and practices from the United Kingdom.

Which languages are sessions offered in and can international clients join?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Sessions are available via video calls, phone sessions, live chat or text-based messaging to fit different preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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