- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Tracy
Tracy Fiddler is a person-centred counsellor based in the United Kingdom. She focuses on helping parents and individuals manage stress, anxiety, grief and relationship strain. Tracy draws on six years of counselling experience and long practice in education to support people facing changes and difficult life moments.
She tailors sessions to each person rather than using a one-size-fits-all method. Sessions are conversational and practical. Tracy offers gentle exercises and activities alongside talking, including mindfulness and some play-based methods for parents to try with children.
Background and approach
Her background working in schools for over 20 years gives extra insight into parenting, school attendance concerns, attention differences such as ADHD, and autism and Asperger syndrome. That experience helps when a parent wants ideas to support a child or to relieve stress at home. Tracy adopts a non-judgemental, ethical style and works at the client’s pace.
She aims for small, realistic changes that build over time into steadier coping and clearer thinking. The focus is on what will help in everyday life, from sleep awareness to handling workplace or family conflict. People can expect an adaptable approach that responds to what they bring each week.
Tracy invites clients to explore their priorities and to try practical tools between sessions to reinforce progress.
What Tracy works with
Everything Tracy lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Tracy helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tracy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How person-centred work translates to online therapy
Tracy uses a person-centred approach that focuses on listening, empathy and responding to what each client brings. This way of working helps with anxiety, depression, grief and relationship strain by creating space to talk and be heard.She also includes practical activities such as mindfulness and simple exercises you can try between sessions. These hands-on elements can help with sleep awareness, stress reduction and parenting strategies in everyday life.
Finding the right approach is part of the process and is decided together. The therapist will review your needs, goals and preferences and adjust techniques as you go, keeping the work collaborative and flexible.
Online sessions come by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer typed communication or want more flexibility around timing. These options make it easier to fit therapy around family life and work commitments.
Questions people ask about Tracy
What kinds of problems does Tracy help with?
She helps with stress, anxiety, grief, depression and relationship and family concerns, plus parenting and sleep issues. Other areas include trauma, anger, self-esteem and ADHD-related challenges.
What is her therapeutic style like?
Tracy follows a person-centred approach that puts the client’s experience first. Sessions are conversational and adapted to each person, with practical exercises offered when helpful.
How much experience does she have?
Tracy has six years of counselling experience and over 20 years working in education, which informs her work with parents and school-related concerns.
What credentials and region apply to her practice?
She holds BACP accreditation and practises in the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and Tracy accepts clients internationally.
What formats are available for sessions?
Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Tracy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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