Tetiana Nestorenko, BACP
Practical, compassionate support for parents and individuals
Book with Tetiana- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Tetiana
Tetiana Nestorenko is a counsellor who helps people manage stress, anxiety, depression, grief, addiction and parenting challenges. She works with a wide range of concerns including trauma and abuse, self-esteem, relationship and eating issues, and support around life changes and compassion fatigue. Tetiana practices in the United Kingdom and carries the British Association for Counselling and Psychotherapy credential, BACP.
Tetiana uses a practical, conversational approach. She listens without judgement and helps people name what feels hard.
Background and approach
Sessions aim to make daily pressures easier to cope with and to make space for feelings that have been hard to face. Her work draws on cognitive behavioural ideas to look at unhelpful thoughts and behaviours. She also uses attachment-based ideas to examine early relationships and reparenting techniques to address wounds from childhood.
These methods are blended with psychodynamic thinking when exploring deeper patterns and repeating themes. Tetiana keeps sessions tailored to each person. She discusses goals and chooses tools that suit someone’s situation and temperament.
The focus is on small, manageable steps and building skills that fit into daily life. People can expect a warm, straightforward style. Tetiana aims to be honest and compassionate while helping clients find clearer thinking and more resilient ways to cope.
She supports parents specifically with parenting concerns alongside other personal issues.
What Tetiana works with
Everything Tetiana lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Tetiana helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Impulsivity
- Infidelity
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tetiana lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, focuses on helping people live by their values while learning practical ways to accept difficult thoughts and feelings rather than fight them. It is useful for anxiety, stress and getting unstuck from unhelpful patterns.Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and actions. It uses straightforward exercises to challenge unhelpful thinking and build new habits, which can help with depression, anxiety and many everyday struggles.
Finding the right approach is part of the work. The therapist will talk through goals and preferences and decide together which methods to try. This collaborative route means approaches can be adjusted as progress is made and new priorities emerge.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls allow fuller face-to-face conversation, phone sessions can be easier if bandwidth is limited, live chat suits quick check-ins and messaging supports short updates or ongoing reflection. These options give flexibility to fit therapy into busy family and work routines.
Questions people ask about Tetiana
What kinds of issues does she help with?
Tetiana supports people with stress, anxiety, trauma and abuse, grief, parenting, depression and addictions, plus many related concerns such as self-esteem, anger and coping with life changes.
How would you describe her therapeutic style?
Her style is warm, direct and conversational. She listens without judgement and focuses on practical steps alongside exploring deeper feelings.
What is her professional background?
She has four years of experience working as a counsellor. Her practice has included work with trauma, addiction, relationship and parenting issues.
What credentials and location are listed?
She holds BACP, which stands for the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are offered online?
Sessions can be conducted as video calls, phone sessions, live chat or text-based messaging depending on what suits the person best.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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