- Years in practice
- 11
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Susan
Susan Zammit is a counsellor who helps people facing stress, anxiety, grief, eating concerns and parenting challenges. She also supports those dealing with trauma, low self-esteem, anger and life transitions. With 11 years of experience, she offers steady, practical support in plain language.
Susan uses a person-centred style that keeps the conversation focused on what matters to each client. She draws on Cognitive Behavioural Therapy, helping people notice unhelpful thinking and try new ways of coping.
Background and approach
Sessions are tailored to the individual rather than following a one-size-fits-all plan. Susan has worked in a range of settings, including educational environments, prison services and with the National Bereavement Partnership. That range has shaped a flexible approach to different life situations and losses.
She aims to meet people where they are and help them build small, manageable steps forward. In sessions she listens without judgement and encourages practical experiments between meetings. Her style is straightforward and supportive, with a focus on skills you can use day to day.
People who choose her often want clear tools alongside a warm, respectful space to talk. Susan is registered with the British Association for Counselling and Psychotherapy, BACP. She offers help in English and is available to international clients.
To begin you complete a short matching questionnaire and then arrange sessions that suit your schedule.
What Susan works with
Everything Susan lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Susan helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Eating disorders
- Coping with life changes
- LGBT
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- ADHD
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Forgiveness
- Gender dysphoria
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Susan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approach and benefits of online therapy
Attachment-Based Therapy focuses on how early relationships shape expectations of safety and trust. In practice this means exploring patterns that affect current relationships and helping people try different ways of connecting or setting boundaries.Client-Centred Therapy places the client's experience at the heart of sessions. The counsellor offers acceptance and careful listening while clients lead the pace and topics of discussion, which can be helpful for building self-understanding and confidence.
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses practical exercises and experiments to shift unhelpful thinking and test new behaviours, which is useful for anxiety, low mood and coping strategies.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn't helped before. Together they will choose or blend approaches so the plan fits the person's needs and day-to-day life.
Online sessions make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation, phone sessions work when video is difficult, and live chat or text messaging suit short check-ins or people who prefer writing. These options offer flexibility for different rhythms of work, travel, access to quiet spaces and internet bandwidth, while still allowing meaningful therapeutic progress.
Questions people ask about Susan
What problems does she help with?
Susan supports people with stress, anxiety, trauma, grief, eating and parenting concerns, plus related issues such as anger and low self-esteem.
How would she describe her therapeutic style?
Her style is person-centred and collaborative, with straightforward conversation and practical steps. She mixes listening with tools from cognitive behavioural work.
What experience does she bring?
She has 11 years of professional experience and has worked in prisons, education and with the National Bereavement Partnership.
What are her credentials and where is she based?
Susan is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Hannah Light
BACP
7 years in practice
Gentle therapist focused on emotional and bodily wellbeing
- Stress, Anxiety
- Grief
- Self esteem
Gill Brown
BACP
20 years in practice
Compassionate counsellor for challenging life moments
- Stress, Anxiety
- Relationship
- Trauma and abuse
Deborah Henry
BACP
21 years in practice
Compassionate support for parenting and life changes
- Stress, Anxiety
- Family
- Grief