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Stacey Farrell, BACP

Based in the UK Online sessions

Practical support focused on everyday parenting challenges

Book with Stacey
Years in practice
6
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Stacey

Stacey Farrell is a counsellor practising in the United Kingdom with six years of professional experience and a BACP accreditation. She focuses on common struggles such as stress, anxiety, grief, depression and challenges linked to trauma and abuse. She also supports people dealing with parenting concerns, addiction, bipolar symptoms and relationship or intimacy-related issues.

Stacey begins by listening to each person's story and building on their existing strengths. She believes clients are the experts on their own lives and works alongside them to set small, manageable goals.

Background and approach

Sessions aim to help people cope with life changes, improve sleep and eating patterns, and build more helpful day-to-day routines. Her approach blends practical techniques and gentle reflection. Stacey draws on cognitive behavioural ideas to spot unhelpful thinking and on mindfulness to help people stay grounded in the present.

Attachment-based and client-centred ways of working inform how she explores relationship patterns and emotional needs. People often come for help with anger, self-esteem, career worries, ADHD challenges, or compassion fatigue. Stacey also offers support around abandonment, attachment difficulties, autism and body-image concerns.

She adapts conversations to what each person finds most useful in the moment. Stacey provides sessions by video, phone, live chat or text-based messaging. She uses a subscription model that can be cancelled at any time.

To begin, people complete a short matching questionnaire and schedule sessions when convenient.

Focus areas and approaches

What Stacey works with

Everything Stacey lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Stacey helps people with.

Approaches Stacey lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Stacey uses therapeutic approaches online

Attachment-based work looks at patterns in close relationships and how early bonds affect current emotional responses; it can help with trust, intimacy and attachment issues. Client-centred therapy puts the person's experience at the centre and follows their lead, offering empathic listening and reflection to build self-understanding and confidence. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thought patterns and testing small behaviour changes to reduce anxiety, improve mood and manage stress.

Finding the right approach is part of the work. Stacey will discuss different ways of working and decide together which methods suit each person's goals and preferences. That collaborative process helps tailor sessions to what actually helps in day-to-day life.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a quieter audio-only check-in is needed. Live chat and text messaging are helpful for brief updates, written reflection or when someone prefers not to use voice. These options make it easier to fit therapy around parenting, work and other commitments while keeping therapy consistent over time.
Questions

Questions people ask about Stacey

What concerns does this counsellor help with?

She helps with stress, anxiety, grief, depression, trauma and abuse, and parenting-related worries. Other areas include addiction, bipolar symptoms, relationship and intimacy issues, sleep and eating difficulties, anger and self-esteem.

What is her therapeutic style like?

Work is collaborative and practical. Sessions combine talking, skills practice and goal-setting to help people cope day to day.

How much experience does she have?

She has six years of professional experience supporting people with a wide range of concerns including trauma, grief and mood disorders.

What credentials and location are listed?

She holds BACP accreditation and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English only.

What session formats are available?

Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging.

How are sessions charged?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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