- Years in practice
- 14
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Simon
Simon Langtry practises a collaborative, person-focused approach to counselling. He uses Client-Centred methods alongside Cognitive Behavioural Therapy and Solution-Focused techniques to help people manage stress and emotional strain. Simon holds the NCPS credential and brings 14 years of practical experience in the United Kingdom.
Simon helps people who are struggling with anxiety, low mood, anger and work-related pressure. He also supports those facing relationship tensions, parenting challenges, self-esteem problems and career uncertainty.
Background and approach
Sessions aim to identify small, practical steps that fit into everyday life. In sessions he listens first and asks questions to clarify what matters most to the person. Cognitive Behavioural ideas are used when thoughts and behaviours cause repeated problems.
Solution-Focused techniques are used to spot what already works and build on it. Simon also works with issues such as bereavement, communication problems, chronic illness, addiction and separation. He frames these concerns in straightforward terms and helps people set realistic, short-term goals.
The emphasis is on useful change rather than labels. People who choose him can expect calm, direct conversations and clear suggestions to try between sessions. He aims to make the process manageable for busy lives and to help people notice progress early on.
To begin, people complete a short matching questionnaire and schedule a first session.
What Simon works with
Everything Simon lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Simon helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Parenting issues
- Self esteem
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Simon lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches for online counselling and practical change
Simon combines Client-Centred work with Cognitive Behavioural Therapy and Solution-Focused techniques to offer straightforward online support. Client-Centred work means the conversation follows what matters most to the person and builds on their strengths. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and suggests simple experiments to test new ways of coping. Solution-Focused Therapy concentrates on identifying what already helps and growing those small successes.Choosing the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences and what feels most useful. That collaborative decision can change over time as different issues emerge or progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls work well for in-depth conversations, phone sessions are good for lower bandwidth or hands-free chats, live chat can support shorter check-ins, and messaging lets people reflect between sessions. These options make therapy more flexible for busy schedules and for people across different locations.
Questions people ask about Simon
What concerns does Simon commonly help with?
He works with stress, anxiety, anger, depression and relationship tensions. He also addresses parenting strain, self-esteem and career worries.
What therapeutic style does he use in sessions?
His work blends Client-Centred talking, Cognitive Behavioural Therapy (CBT) ideas and Solution-Focused techniques. The mix depends on a person's goals and what helps them most.
How much professional experience does he have?
He has 14 years of experience working with a variety of emotional and practical concerns. That history informs straightforward, practical support in sessions.
What credentials and location are listed?
He is listed with NCPS and practises in the United Kingdom. The NCPS credential is shown exactly as provided.
Which languages and international arrangements are available?
Sessions are offered in English and he accepts international clients. This allows people outside the UK to connect for online work.
What session formats does he offer?
He works by video calls, phone sessions, live chat and text-based messaging. Different formats suit different needs such as shorter check-ins or longer conversations.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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