- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Shaun
Shaun Brant is a counsellor who uses a client-centred way of working. He encourages people to lead the conversation and builds on the strengths they already have. Shaun presents himself as a grounded, practical professional with four years of UK practice experience.
He commonly helps people who face stress and anxiety, addictions, trauma and abuse, grief, and depression. He also supports those struggling with sleep, eating, anger, self-esteem and life changes.
Background and approach
Parenting is one of the areas he highlights, and he offers help with common parenting strains and related concerns. Shaun blends talking therapy with practical tools. He draws on cognitive behavioural techniques to spot unhelpful thinking and make small, testable changes.
He also uses motivational interviewing to boost commitment to change and hypnotherapy where a gentler, focused approach is useful. Sessions aim to be straightforward and collaborative. Shaun listens first, then suggests steps that fit each person’s situation.
He keeps things in plain language and focuses on what can be tried between sessions. People who choose Shaun can expect calm, steady support while they work through problems. He positions clients as the expert in their story and offers guidance to help them move toward clearer goals and more manageable days.
What Shaun works with
Everything Shaun lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Shaun helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Shaun lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Shaun's approaches translate to online therapy
Client-Centred Therapy focuses on listening and helping people lead the pace of sessions. It emphasises understanding a person's experience and building on their own strengths, which transfers well to video and phone conversations.Cognitive Behavioural Therapy, or CBT, helps people spot thought patterns and try small behavioural experiments. Online sessions are useful for setting real-life tasks between meetings and reviewing progress remotely.
Motivational Interviewing is a conversational style that helps people find their own reasons to change. It is especially useful when someone feels stuck and benefits from short, focused check-ins over messaging or calls.
Shaun will work collaboratively to find the best mix of approaches for each person. He discusses goals and preferences early on and adapts methods as work progresses so the approach fits the client's needs and pace.
Online formats offer flexibility for different routines. Video calls are helpful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suits quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, childcare or busy days while keeping momentum between sessions.
Questions people ask about Shaun
What concerns does Shaun commonly help with?
He works with stress, anxiety, addictions, trauma and abuse, grief and depression. He also supports people with sleep and eating issues, anger, self-esteem and parenting concerns.
What is Shaun's style of therapy?
He uses a client-centred style that prioritises the person's perspective. He layers in cognitive behavioural techniques, motivational interviewing and hypnotherapy when helpful.
How much professional experience does Shaun have?
Shaun has four years of professional work experience in the United Kingdom.
What credential does Shaun hold and where is he based?
He holds NCPS and is based in the United Kingdom.
In which languages can sessions take place and are international clients supported?
Sessions are offered in English and Shaun accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees arranged for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with Shaun?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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