- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Relationship issues
About Sarah
Dr. Sarah Enderby supports people facing stress, anxiety, relationship and intimacy difficulties, parenting pressures, grief and life change. She also helps with sleep and eating problems, low self-esteem, anger and work-related strain.
Sarah works with people exploring sexual orientation and those affected by trauma, abuse and attachment issues. Sarah trained as a counsellor and holds a Doctorate as well as an MA and a diploma in Psychodynamic therapy. She is registered with the BACP.
Background and approach
Before moving into therapy she spent many years in senior research roles in the corporate sector, which shaped her interest in what drives human behaviour. Her approach is warm and down-to-earth. Sessions focus on what is happening now while noticing patterns that started earlier in life.
She encourages open conversation so people can say what they feel and test out different ways of handling difficult moments. Sessions often blend talking about current problems with looking at past relationships and how they affect present choices. Sarah draws on Attachment-Based ideas to explore connection, and Client-Centred principles to keep the pace set by the client.
She also uses psychodynamic thinking to understand deeper patterns and the Gottman Method when couples topics arise. People come to her when they feel stuck, overwhelmed or unsure which direction to take. She aims to make the therapy process straightforward and practical, helping people find clearer ways to cope and to make decisions that fit their values.
What Sarah works with
Everything Sarah lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Sarah helps people with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Sarah lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Gottman Method
- Psychodynamic Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches you can access online
Attachment-Based Therapy focuses on how early bonds shape current relationships. It looks at patterns of closeness and distance to help people understand why they react in certain ways and how to build more satisfying connections.Client-Centred Therapy puts the person at the heart of the session. The counsellor listens without judgment and follows the client’s pace, which can help when someone needs space to explore identity, stress or parenting concerns.
Psychodynamic Therapy pays attention to recurring themes that come up in relationships and personal choices. It helps reveal unconscious patterns that influence behaviour, which can be useful for people who feel stuck in repeating cycles.
Finding the right approach is part of the work. The therapist will discuss options with the client and choose methods together based on needs, goals and preferences. This collaborative process aims to match the style of therapy to what feels most helpful.
Online sessions offer flexibility. Video calls allow face-to-face conversation when that matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need support between longer sessions. These formats make it simpler to fit therapy around work, childcare and daily life while still keeping therapy consistent and goal-focused.
Questions people ask about Sarah
What concerns does Sarah commonly help with?
She works with stress, anxiety, depression and relationship and intimacy issues, plus parenting, sleep and eating difficulties and recovery from trauma and abuse.
What is her therapeutic style like?
Her style is warm and straightforward. Sessions combine present-day problem solving with looking at earlier relationship patterns.
How much clinical experience does she have?
Sarah has five years of practice as a therapist and many previous years in senior corporate research roles that inform her work.
What credentials and location apply to this counsellor?
She holds a Doctorate, an MA and a diploma in Psychodynamic therapy and is registered with the BACP in the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Work is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payment arranged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to her availability.
More counsellors who work with stress & anxiety
See all of them
Derri Canning
BACP
4 years in practice
Warm practical counselling for overwhelmed parents
- Stress, Anxiety
- Self esteem
- Depression
Marita Lashko
BACP
13 years in practice
Supportive counsellor for parenting and life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
Rosa Stevens
BACP, NCPS
8 years in practice English, Italian
Practical counselling for stressed parents and individuals
- Stress, Anxiety
- Self esteem
- Depression