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Rosie Gibbs, BACP, NCPS

Based in the UK Online sessions

Gentle, practical support for parents and individuals

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Years in practice
12
Registration
BACP, NCPS
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Grief
About

About Rosie

Rosie Gibbs is a counsellor who helps people who are feeling overwhelmed by stress, anxiety, depression, grief or relationship strain. She makes space for parents concerned about parenting and for individuals coping with big life changes. Rosie offers steady, patient listening so people can talk through what feels too much to handle alone.

Rosie practises at a pace that suits each person. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-based work to help people notice patterns and try new ways of coping.

Background and approach

Sessions focus on real-life steps, practical skills and clearer thinking rather than medical labels. Grief and bereavement are particular areas of interest. Rosie supports people through the emotional tasks of loss, helping them name feelings and find a way forward.

She aims to reduce isolation and to make the process of mourning less overwhelming. With 12 years' experience, Rosie combines compassionate listening with structured techniques when they are helpful. She also works with issues such as self-esteem, anger, intimacy-related worries, addictions and long-term health concerns.

The goal is to help people regain stability and more choice in daily life. Rosie offers sessions in English and sees people across the United Kingdom, including international clients. Available formats include video calls, phone sessions, live chat and text-based messaging, so people can pick what suits their routine.

Focus areas and approaches

What Rosie works with

Everything Rosie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rosie helps people with.

Approaches Rosie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Rosie uses therapy approaches online

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move life in a meaningful direction, which is useful for stress, anxiety and life changes.

Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviours. It supports people to test unhelpful thoughts and try practical strategies for sleep, mood or worry management.

Attachment-Based Therapy explores early relationship patterns that shape current responses. It can help people understand why they react strongly in close relationships and try new ways of relating.

Finding the right fit is part of the work. Rosie will discuss different approaches with clients and agree a plan that matches their goals and preferences. This is a collaborative process that can change as needs evolve.

Online sessions offer flexibility for busy lives. Video calls support face-to-face conversation, phone sessions work well when bandwidth is limited or a quicker check-in is needed, and live chat or text-based messaging suit brief updates or people who prefer not to be on camera. These options make it easier to fit therapy around parenting, work and travel commitments.
Questions

Questions people ask about Rosie

What concerns does Rosie commonly help with?

Rosie works with stress, anxiety, depression, grief, relationship strain and parenting worries. She also supports people with sleeping and eating issues, addiction, anger, self-esteem and ADHD-related concerns.

What is her therapeutic style like?

Her approach blends listening with practical work. Sessions use elements of Acceptance and Commitment Therapy, cognitive strategies and attachment-focused ideas to help people try new ways of coping.

How much experience does she have?

Rosie has 12 years of experience helping people through life changes and emotional difficulties, including a particular focus on grief and bereavement.

What credentials and where is she based?

She is listed with BACP and NCPS and practices from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Rosie offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rosie?

To get started, select the Start Therapy button, complete a short matching questionnaire and schedule a time according to Rosies availability.

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