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Rosemarie Savage, BACP

Based in the UK Online sessions

Compassionate counsellor for everyday parenting challenges

Book with Rosemarie
Years in practice
5
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Rosemarie

Rosemarie Savage is a counsellor with five years of professional experience based in the United Kingdom. She works with people facing stress, anxiety, depression and bipolar mood concerns. She also supports those dealing with trauma, grief, low self-esteem and the practical strains of parenting.

Her style is straightforward and respectful. She assumes people know their own lives and helps them name what matters. Sessions focus on small, manageable steps that fit daily life rather than long theoretical talks.

Background and approach

Rosemarie uses client-centred principles to follow each person’s pace. She also draws on mindfulness to help with overwhelming thoughts and somatic approaches to notice how the body holds tension. These methods are useful for trauma, anxiety and ongoing stress.

Across five years she has supported people with addiction, relationship and intimacy questions, sleep and eating concerns, career stress, ADHD and compassion fatigue. She also works with issues such as attachment, caregiving strain, chronic illness and gender dysphoria when these come up in conversation. People can expect a calm, listening approach and practical tools to try between sessions.

Rosemarie encourages small experiments and regular check-ins so progress can be reviewed and adjusted.

Focus areas and approaches

What Rosemarie works with

Everything Rosemarie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rosemarie helps people with.

Approaches Rosemarie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Approaches that suit online counselling

Client-Centred Therapy focuses on listening and following the person’s priorities. The counsellor creates a non-directive space where the client leads the topics, useful for parenting worries, relationship doubt and low mood.

Mindfulness Therapy teaches simple attention exercises that reduce rumination and ease anxiety. Short breathing and grounding practices can be used between sessions to manage overwhelming thoughts and support better sleep.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods in collaboration with the client. This makes it easier to try techniques and change direction if needed.

Online sessions offer practical flexibility. Video calls are closest to in-person conversation, phone sessions need less bandwidth and can be a quicker check-in, and live chat or text-based messaging work well for short updates or when writing feels easier. These options let people fit therapy around work, childcare and travel without losing continuity of care.
Questions

Questions people ask about Rosemarie

What concerns does Rosemarie support?

She helps people with stress, anxiety, depression and bipolar-related concerns, as well as trauma, grief, parenting strains and self-esteem issues.

What is her therapeutic style like?

Rosemarie follows a calm, client-centred style that honours each person’s knowledge of their life and focuses on small, practical steps.

What experience does she have?

She has five years of professional work experience supporting a range of issues from addiction and relationship questions to compassion fatigue and ADHD.

Which credential does she hold and where is she based?

She holds BACP and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients, and she conducts work with people who live outside the United Kingdom.

In what languages are sessions offered?

Sessions are offered in English.

What session formats are available?

She meets with people through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How do sessions cost and how do I start?

Cost varies with location and therapist arrangements and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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