- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Relationship issues
- Focus
- Self esteem
- Focus
- Depression
About Reshma
Reshma Salam is a BACP counsellor who supports adults and young people facing relationship strain, parenting challenges, low self-esteem, depression, grief, trauma, and other life changes. She aims to create a calm, respectful space where people can talk through difficult feelings and consider options for change. Her manner is warm and non-judgemental, and she works at each person’s pace.
Reshma uses a client-centred approach, focusing on the individual’s experience and what matters most to them.
Background and approach
She listens for strengths and helps people notice patterns that keep them feeling stuck. The goal is to help clients find their own answers, whether that means making changes in daily life or shifting how they relate to themselves. Her background includes several years of therapeutic work in services for children and young people and voluntary sector roles supporting women.
That experience informs how she talks about miscarriage of trust, abandonment, blended family issues, and postpartum depression. She draws on practical resources and ideas alongside empathic listening. Sessions are offered in English and delivered online by video call, phone, live chat, or text-based messaging.
Reshma aligns sessions to what feels workable for each client, whether that is shorter check-ins by text or regular video conversations. Fees vary by region and are billed via a subscription that can be cancelled at any time. To begin, a person completes a short matching questionnaire and then schedules sessions according to the therapist’s availability.
The focus is on steady, manageable steps toward clearer thinking and better day-to-day coping.
What Reshma works with
Everything Reshma lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Reshma helps people with.
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Blended family issues
- Domestic violence
- Family of origin issues
- Family problems
- Immigration issues
- Isolation / loneliness
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Young adult issues
Approaches Reshma lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Client-centred care delivered online
Client-Centred Therapy focuses on the person’s perspective. The counsellor listens without judging and reflects what the client is feeling. This approach helps with issues like low self-esteem, grief, relationship difficulties, and parenting worries by encouraging self-understanding and personal choice.Reshma tailors the approach to each person. She will work collaboratively to find out what feels most helpful and adjust the way they work together as needs and goals evolve. Deciding on the right approach is part of the process and happens alongside regular conversations about progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different routines. Video calls are useful when visual connection helps the conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits the day. Live chat and text messaging provide quick ways to reflect between longer sessions and can be used for brief updates or focused support. These options make it easier to fit counselling into busy family and work lives and to keep continuity when travel or schedules change.
Questions people ask about Reshma
What concerns does Reshma help with?
She supports people with relationship strain, parenting challenges, low self-esteem, depression, grief, trauma and abuse, anger, career issues, and coping with life changes.
How would you describe her therapeutic style?
She works in a client-centred way, listening carefully and following the person’s pace to help them find their own solutions.
What experience does she bring?
She has four years of experience as a counsellor and has worked in services for children and young people and in women’s sector roles.
What are her credentials and where is she based?
She is BACP registered and practices in the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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