Find a counsellor

Rebecca Ward, BACP

Based in the UK Online sessions

Person-focused counsellor for parents and individuals

Book with Rebecca
Years in practice
5
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Rebecca

Rebecca Ward helps people facing stress, anxiety, relationship strain, parenting concerns and major life changes. She also supports those dealing with depression, grief, addictions and issues around intimacy, self-esteem and career direction. Rebecca works in English and accepts international clients from the United Kingdom.

Rebecca uses a straightforward, person-focused approach in sessions. She aims to create an open space where clients can speak without judgement and explore what matters to them.

Background and approach

Conversations tend to be practical and paced to the client's comfort, with attention to small steps that make daily life easier. With five years of professional experience, Rebecca has worked with a wide range of problems. She is a member of the British Association for Counselling and Psychotherapy, BACP.

That membership reflects a commitment to ongoing professional standards and practice. In early meetings she focuses on understanding each person's goals and current routines. From there she supports changes clients want to make, whether that means building coping strategies, improving communication, or finding ways to manage emotions and behaviour that get in the way.

Sessions may include talking through recent events, trying out new ways of responding, and reviewing what does and does not work. Rebecca aims to be a steady, practical presence while people test changes and build confidence in daily life.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred care online and how it helps

Client-Centred Therapy puts the person at the heart of the work. The therapist listens carefully, reflects what is said and helps people clarify their own goals. This approach can help with stress, anxiety, relationship and parenting concerns by building understanding and self-directed change.

Rebecca aims to use a calm, accepting style so people can explore sensitive topics at their own pace. She will work with each client to decide what methods and session formats fit best, adapting the way she works to match their goals and preferences in a collaborative way.

Online sessions are offered through video calls, phone sessions, live chat and text-based messaging. Video sessions are useful when visual cues matter, phone sessions can suit people with lower bandwidth or who prefer not to be on camera, and messaging or live chat can be a shorter way to check in or keep momentum between longer sessions. These options make it easier to fit therapy around work, caregiving and busy schedules while keeping continuity of care with registered or accredited professionals.
Questions

Questions people ask about Rebecca

What kinds of concerns does she help with?

Rebecca supports people with stress, anxiety, relationship and family issues, depression, parenting and a wide range of other concerns listed on her profile.

What is her therapeutic style like?

She uses a client-centred style, offering an open, non-judgemental space and focusing conversations on what matters to each person.

How much experience does she have?

Rebecca has five years of professional experience working with diverse emotional and life challenges.

What credentials and location are shown?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

In which languages can people work with her?

Sessions are offered in English.

Which session formats does she use?

Rebecca works via video calls, phone sessions, live chat and text-based messaging to suit different needs and situations.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

More counsellors who work with stress & anxiety

See all of them

10 years in practice

Compassionate counsellor for life transitions

  • Stress, Anxiety
  • Trauma and abuse
  • Grief

11 years in practice English, Portuguese

Psychodynamic counsellor focused on relationships and parenting

  • Relationship
  • Family
  • Grief