- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Rebecca
Rebecca Pebble is a counsellor based in the United Kingdom who works with people facing stress, anxiety, depression and parenting challenges. She also supports those coping with relationship strain, trauma and abuse, grief, eating concerns and ADHD. Rebecca offers a calm, approachable presence and aims to help clients build confidence and resilience through counselling.
She brings four years of professional experience and holds the NCPS credential. Sessions are conversational and collaborative; Rebecca listens first, then suggests ways to try new perspectives.
Background and approach
She mixes traditional talking therapy with visualisation, guided imagination and reflective, philosophical discussion. Clients can set clear goals or look for general support with life changes. Rebecca helps people untangle difficult feelings and find practical steps they can try between sessions.
Her style is gentle but curious, with an emphasis on learning what works for each person. Attachment patterns and self-worth are common themes in her work, and she pays attention to how early relationships affect current difficulties. Cognitive and mindfulness strategies are used alongside longer-term exploration of meaning and values.
This blend aims to help people make sense of problems and test new ways of relating to themselves and others. Rebecca accepts international clients and conducts sessions in English. She offers a range of online formats so people can choose what fits their routine and comfort.
What Rebecca works with
Everything Rebecca lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Family conflicts
- Grief
- Eating disorders
- Depression
- Coping with life changes
- ADHD
- Attachment issues
- Divorce and separation
- Family problems
- Fertility issues
- Life purpose
- Pregnancy and childbirth
- Self-love
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches you can try online
Rebecca often draws on Attachment-Based Therapy to look at how early bonds shape current relationships and patterns. This approach helps people spot repeating habits and learn different ways to connect and respond to stress.She also uses Client-Centred Therapy, which puts the person’s experience at the centre of each session. The therapist listens without judging and follows the client’s pace to build self-understanding and strength.
A practical element of her work includes Cognitive Behavioural Therapy or CBT, which identifies unhelpful thoughts and tests small behavioural changes. CBT is useful for tackling anxiety, low mood and stress with clear, doable steps.
Finding the right mix of approaches is part of the process. Rebecca works together with each client to decide what feels most helpful based on their goals and preferences. That collaborative exploration can change as therapy progresses and different techniques are tried.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls mimic face-to-face conversation, phone sessions need less bandwidth, live chat suits quick check-ins and text messaging allows reflection between sessions. These options give people more ways to access support at times that suit them.
Questions people ask about Rebecca
What kinds of problems does Rebecca help with?
She supports people with stress, anxiety, depression and parenting challenges. Other areas include relationship difficulties, trauma and abuse, grief, eating concerns and ADHD.
How would you describe her therapeutic style?
The approach is conversational and collaborative. Sessions mix talking therapy with visualisation, imagination exercises and moments of reflective discussion.
What professional background does she have?
Rebecca has four years of professional experience as a counsellor. Her work focuses on building confidence, resilience and clearer ways to cope with life changes.
Where is Rebecca based and how is her credential shown?
She is based in the United Kingdom and lists NCPS as her credential.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients and provides sessions for people outside the UK.
What session formats are available?
Sessions are available by video call, phone, live chat or text-based messaging to suit different schedules and preferences.
How are costs and the first steps arranged?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session.
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