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Rebecca Kind, BACP

Based in the UK Online sessions

Compassionate counsellor focused on practical change

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Years in practice
6
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Self esteem
About

About Rebecca

Rebecca Kind is a UK counsellor who uses a person-centred approach to help people navigate hard times. She brings six years of professional experience and a practical focus to sessions. Rebecca works with issues such as anxiety, depression, grief, and parenting concerns.

She aims to help people build self-esteem, set boundaries, and find motivation. Rebecca has worked in both national and local mental health organisations and in independent practice. That range of settings has given her experience with addictions, trauma and abuse, and relationship and family difficulties.

Background and approach

She also supports people dealing with sleep and eating concerns, anger, career stress and compassion fatigue. Her way of working is straightforward. She listens first, and follows the person’s priorities.

Rebecca draws on client-centred methods to create a respectful, listening space. She uses cognitive behavioural ideas to identify unhelpful patterns and try new ways of coping. Rebecca also integrates psychodynamic thinking to explore how past experiences shape current feelings.

Sessions are collaborative and paced to what the person can manage. Practical tools and clearer thinking are emphasised alongside emotional processing. Rebecca is registered with the British Association for Counselling and Psychotherapy, BACP.

She offers sessions in English and meets people online by video, phone, live chat or text messaging. To begin, a short matching questionnaire is completed and sessions are scheduled according to her availability.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches and online support

Rebecca blends client-centred work with cognitive behavioural and psychodynamic ideas to offer practical and reflective therapy. Client-centred therapy focuses on listening closely and following the person’s priorities, helping people feel understood and gain confidence. Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and actions connect and uses simple experiments and exercises to change unhelpful patterns. Psychodynamic work explores how past experiences can influence current emotions and relationships, helping make sense of recurring difficulties.

Deciding which approach to use is part of the work. Rebecca will talk with each person about goals, needs and preferences and agree a plan together. That collaborative process means methods can be adjusted as progress is made or new issues arise.

Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth or camera use is limited, live chat supports quicker check-ins and text messaging can suit people who prefer written reflection. These options make it easier to fit therapy around work, caregiving and busy days while keeping continuity of contact with registered or accredited professionals.
Questions

Questions people ask about Rebecca

What concerns does Rebecca help with?

Rebecca supports people facing stress, anxiety, depression, grief and parenting worries, among other issues such as addiction, trauma and eating or sleeping difficulties.

How would you describe her therapeutic style?

Her style is person-centred and collaborative, with practical CBT techniques and psychodynamic reflection used as needed to understand patterns and try new coping strategies.

What background does she bring to sessions?

She has six years of professional experience working for national and local mental health organisations and three years in independent practice.

What credentials and location are listed for this counsellor?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Rebecca works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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