- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
About Rebecca
Rebecca Burchell is a counsellor based in the United Kingdom who offers a calm, respectful approach for people feeling overwhelmed by life changes. She aims to help parents and individuals who are dealing with anxiety, stress, relationship strains, or the pressures of parenting. Rebecca makes space for people who feel alone, numb, or stuck and who want to be truly heard.
She draws on three years of professional experience and holds BACP accreditation, which is listed as BACP.
Background and approach
Her background includes work in a secondary school setting supporting teenagers and staff, and a placement supporting survivors of domestic abuse. Those roles shaped her focus on genuine listening and practical emotional support. Sessions with Rebecca involve talking through what has brought someone to counselling and gently looking at feelings, important life events, and current relationships.
She aims to move conversations from “what’s wrong with me?” to “what happened to me?” so people can understand patterns and reactions.
The emphasis is on progressing at each person’s own pace. Rebecca works with a wide range of concerns including relationship and family matters, intimacy-related issues, stress, anxiety, parenting, trauma, addiction-related worries, low self-esteem and challenges around career changes. She also supports people facing caregiver strain, body image issues, ADHD-related struggles and blended family matters.
Therapy can include practical strategies alongside emotional processing. Rebecca offers sessions by video call, phone, live chat or text messaging, and she welcomes international clients who prefer an online format.
What Rebecca works with
Everything Rebecca lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
How therapeutic approaches translate to online care
Rebecca works with evidence-based therapeutic techniques that focus on understanding feelings and changing unhelpful patterns. One common method used is narrative-style exploration where the counsellor helps people reframe their story from blame to understanding; this helps with parenting stress, relationship struggles and processing trauma. Another practical technique is problem-focused talking that looks at current stressors and builds simple coping steps to reduce anxiety and improve daily functioning.Choosing the right approach is a collaborative process. The therapist will discuss your goals and preferences and suggest ways of working that fit what you want to achieve. Together you can try different tools and adjust the plan as you learn what helps best.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls let you see non-verbal cues and have deeper conversations. Phone sessions can work when bandwidth is low or you prefer not to be on camera. Live chat and messaging allow shorter check-ins and ongoing support between longer sessions. These options make it easier to fit therapy around family life, work and other commitments.
Questions people ask about Rebecca
What kinds of problems does Rebecca help with?
She works with issues such as relationship strains, family conflict, parenting pressures, anxiety, stress, depression, trauma and addiction-related concerns.
What is her approach in sessions?
Rebecca uses a listening-led approach that also includes practical ideas. Conversations focus on feelings, life events and how someone responds to relationships and stress.
How much experience does she have?
She has three years of professional counselling experience, including roles in a secondary school and a placement supporting survivors of domestic abuse.
What credentials and location are listed?
Rebecca is listed with BACP and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions run through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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