- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Pippa
Pippa Hunt is a counsellor who helps people facing stress, anxiety, depression and parenting challenges. She also supports those coping with trauma, addiction, grief and issues with self-esteem. Her approach aims to make it easier to talk about difficult feelings and find practical ways forward.
Pippa uses a mix of person-centred listening, cognitive behavioural tools and psychodynamic ideas. Sessions are warm and interactive. She treats people with respect, sensitivity and compassion while helping them notice patterns that keep causing pain.
Background and approach
Conversations are tailored to each person. Sometimes that means working on thoughts and behaviours with practical exercises. Other times it means looking at past experiences to understand current reactions.
Pippa also brings in life-coaching elements when they fit the goals someone has. She works with concerns such as relationship and intimacy issues, anger, sleeping difficulties, career stress and compassion fatigue. Additional areas include blended family issues, chronic illness and bereavement, as well as addiction and control problems.
Pippa also supports people managing ADHD and feelings of emptiness or isolation. Pippa is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She has four years of experience and sees people across the United Kingdom.
Sessions can be arranged in ways that suit a busy life.
What Pippa works with
Everything Pippa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Pippa helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Pippa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online support
Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people feel heard and clarifies what they want to change or achieve. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact and uses practical exercises to reduce anxiety, improve sleep and change unhelpful behaviours. Psychodynamic work explores how past experiences shape current patterns and can help with recurring relationship or emotional problems.Finding the right approach is part of the process. The counsellor will work together with the person to choose which methods fit their needs, goals and preferences. That collaborative planning means sessions can shift as progress is made or priorities change.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls suit deeper conversations when face-to-face contact matters. Phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for shorter check-ins or when a quieter way of talking helps. These options make it simpler to fit therapy around work, family and daily life.
Questions people ask about Pippa
What problems does this counsellor help with?
Pippa supports people with stress, anxiety, depression and parenting concerns. She also works with trauma, addiction, grief, self-esteem and related areas.
How would you describe the therapy style?
The style is warm and interactive, combining listening with practical exercises. Sessions are shaped around each person's needs and goals.
What experience does the counsellor have?
She has four years of professional experience helping people with a wide range of emotional and life challenges.
What credentials and region are listed?
The counsellor is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and works in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Donna Hendricks
BACP, NCPS
12 years in practice
Person-centred counsellor with practical tools for change
- Stress, Anxiety
- Trauma and abuse
- Grief
10 years in practice English, Portuguese
Calm, practical therapy with a mindful focus
- Stress, Anxiety
- Family
- Anger
Rebecca Panter
BACP
4 years in practice
Supporting parents through stress and change
- Stress, Anxiety
- Grief
- Self esteem