Find a counsellor

Nicole Kaldani, BACP

Based in the UK Online sessions

Supportive online counsellor for parents

Book with Nicole
Years in practice
4
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Nicole

Nicole Kaldani is a counsellor who focuses on practical support for people feeling overwhelmed by parenting demands and related stresses. She works online and aims to make sessions adaptable to how each person communicates and processes. Her approach values pacing, sensory needs, and different ways of thinking.

Nicole describes herself as neurodivergent and uses that lived experience to shape how she meets clients. She avoids a one-size-fits-all model and instead adjusts the methods she uses to suit individual preferences.

Background and approach

That can mean using creative tasks, reflective exercises, or simply longer pauses when needed. Therapy sessions are planned together, so parents can bring the issues that matter most. Topics she commonly addresses include stress, anxiety, sleep difficulties, relationship and intimacy concerns, and the challenges of parenting.

She also supports people working through mood changes, addiction-related behaviours, and identity or sexuality questions. Her clinical background includes client-centred work, cognitive behavioural approaches, and psychodynamic ideas. Those methods are blended to fit practical goals - for example learning new coping steps, or understanding patterns that keep repeating.

Nicole aims to help people notice small changes that make daily life easier. Sessions are offered online by video, phone, chat or messaging to suit different routines. The emphasis is on making therapy feel accessible and manageable, especially for those who have found typical settings hard to use.

Nicole aims to provide a warm, respectful space where people can be heard and understood.

Focus areas and approaches

What Nicole works with

Everything Nicole lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Nicole helps people with.

Approaches Nicole lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Nicole's approaches work online

Client-Centred Therapy focuses on listening and responding to what each person needs in the moment. It aims to create acceptance and trust, which can help people open up about parenting stress, identity, or relationship strain.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. Online CBT often involves practical tasks and simple exercises to try between sessions, which can be useful for anxiety, sleep problems, or low mood.

Psychodynamic therapy pays attention to repeated patterns and early relationships that affect current life. This approach can help people understand why certain reactions keep happening and how to shift them over time.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. That collaborative process makes it easier to adjust pace, tools, and focus as things change.

Online therapy by video, phone, live chat or text messaging offers flexibility for busy lives. Video calls allow face-to-face conversation, phone sessions use less bandwidth, chat can be a short check-in, and messaging supports ongoing reflection without scheduled calls. These options make it easier to fit therapy around parenting and work commitments and to choose the format that feels most manageable.
Questions

Questions people ask about Nicole

What issues does Nicole help with?

She helps people with stress, anxiety, sleep problems, parenting pressures, relationship and intimacy concerns, mood difficulties, addictions, and identity-related questions.

What is Nicole's style in sessions?

Sessions are collaborative and paced to the individual. She uses creative, reflective, or embodied elements when helpful and adapts to sensory and communication needs.

How much experience does she have?

Nicole has four years of professional experience working as a counsellor providing online therapy to a range of presenting concerns.

What are Nicole's credentials and where is she based?

She holds BACP registration and practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English, and she accepts international clients.

In what formats can sessions take place?

Therapy is available by video call, phone session, live chat, or text-based messaging to suit different schedules and needs.

How does cost and payment work?

Costs vary with location and therapist availability; sessions are accessed via a subscription that can be cancelled at any time.

How do I begin working with Nicole?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

More counsellors who work with stress & anxiety

See all of them

6 years in practice

Practical, compassionate counselling for parents

  • Stress, Anxiety
  • Grief
  • Depression

3 years in practice English, German

Warm humanistic counsellor for stressed parents

  • Stress, Anxiety
  • Family
  • Grief