- Years in practice
- 3
- Registration
- NCPS
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Self esteem
- Focus
- Bipolar disorder
About Nicola
Nicola Chaproniere is a counsellor practising in the United Kingdom with three years of professional experience. She supports people who are coping with trauma, abuse, low self-esteem, bipolar disorder and depression. Nicola also addresses challenges such as narcissism and parenting concerns.
She aims to make the first step easier for anyone who is nervous about starting therapy. She creates an open space where thoughts and feelings can be shared without judgment.
Background and approach
Sessions focus on what matters to the individual, whether that is gaining confidence, managing mood swings, or handling the fallout from difficult relationships. Nicola uses straightforward language and practical conversation rather than technical jargon. Her approach is collaborative and paced to each person.
She listens for patterns such as abandonment or attachment issues, and works with clients to identify small, achievable changes. Nicola also helps people process situations linked to caregivers, separation and the stress of illness. Nicola offers several online formats including video calls, phone sessions, live chat and text-based messaging.
Sessions use a subscription model that can be cancelled at any time and costs vary with location and therapist availability. Sessions are in English and Nicola does not take international clients at this time. To begin, users complete a short matching questionnaire and schedule a time that suits them.
Nicola encourages anyone taking this step to recognise the courage it takes to seek support.
What Nicola works with
Everything Nicola lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Nicola helps people with.
- Trauma and abuse
- Parenting issues
- Self esteem
- Bipolar disorder
- Depression
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Jealousy
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Young adult issues
Evidence-based approaches and online sessions
Nicola uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on talking through past hurt and current reactions to trauma and abuse, helping people make sense of difficult experiences and reduce their immediate impact. Another approach targets mood management for conditions like depression and bipolar disorder, working on routines, coping strategies and noticing early warning signs to help stabilise daily life.Choosing the right approach is part of the work together. Nicola will listen to the person's goals, symptoms and preferences, then suggest methods that fit. Decisions about focus and pace are made collaboratively so the plan feels manageable and relevant.
Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation when meeting in person is difficult, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit quick check-ins or those who prefer writing. These options make it easier to fit therapy around work, caregiving or health needs while still keeping continuity of care with registered or accredited professionals.
Questions people ask about Nicola
What concerns does Nicola work with?
Nicola supports people dealing with trauma and abuse, parenting concerns, low self esteem, bipolar disorder and depression. She also addresses related issues such as narcissism, attachment and self-harm.
How would you describe her therapeutic style?
Her style is plainspoken and collaborative. She focuses on listening, identifying patterns, and working on practical, manageable steps chosen with the client.
What is her background and experience?
She has three years of professional experience in the United Kingdom supporting people with mood, relationship and trauma-related concerns.
What credentials and location are listed?
She holds the credential NCPS and practises in the United Kingdom.
Which languages are available and can she see clients internationally?
Sessions are offered in English. Nicola is not taking international clients at this time.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions run on a subscription model that can be cancelled at any time.
How do I begin working with Nicola?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on Nicola's availability.
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