- Years in practice
- 26
- Registration
- BACP
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Grief
- Focus
- Self esteem
About Natalie
Natalie Moseley is a counsellor with 26 years of professional experience in the United Kingdom. She offers calm, practical support for people facing anxiety, depression, addiction, grief, stress and parenting concerns. Natalie writes and plans sessions to fit each person’s needs and pace.
She meets people with respect, sensitivity and compassion. Her approach is straightforward and collaborative. Sessions focus on reducing immediate distress and building useful skills.
Natalie draws on client-centred ways of working to keep the conversation focused on what matters to the person.
Background and approach
She also uses cognitive behavioural techniques to identify and shift unhelpful thoughts and routines. For people affected by trauma, she applies trauma-focused methods to help manage painful memories and reactions. Solution-focused ideas are used alongside other methods to set small, practical goals and make steady changes.
Natalie also supports people dealing with attachment or abandonment worries and with the emotional impact of illness, divorce or addiction. Conversations are tailored to individual circumstances, whether the goal is coping with loss, reducing anger, improving self-esteem or exploring life purpose. She can help with compassion fatigue and the stress that comes from caring roles.
Natalie adapts her style to suit conversations that are coaching-oriented or more emotionally focused. Sessions are delivered in English and are available through online formats. She asks people to begin by completing a short matching questionnaire and then schedule according to therapist availability.
What Natalie works with
Everything Natalie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Natalie helps people with.
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Natalie’s approaches work online
Client-Centred Therapy keeps the focus on the person and their priorities. The therapist listens closely and follows what the client finds most important, helping them to make decisions and find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and teaches practical techniques to change unhelpful patterns and reduce anxiety or low mood.Finding the right approach is part of the work. Natalie will discuss different options and agree a plan based on goals, preferences and the issues you bring. That choice is collaborative and can change as progress is made or needs shift.
Online sessions let conversations fit into day-to-day life. Video calls are useful for full face-to-face discussion. Phone sessions suit people who prefer not to be on camera or who have limited bandwidth. Live chat and text-based messaging support shorter check-ins, quick reflections or when writing feels easier than speaking. These options make it simpler to work on grief, trauma responses, parenting challenges or coping skills without long travel time.
Questions people ask about Natalie
What problems does Natalie support?
She helps with trauma and abuse, grief, self-esteem, depression, anxiety, stress, addictions, relationship strain, parenting concerns and anger among other issues.
How would she describe her way of working?
Her style is collaborative and practical, focusing on what the person needs now and on small steps that lead to change.
How much experience does she have?
Natalie has 26 years of professional experience working in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More counsellors who work with trauma and abuse
See all of them
Dr. George Baldwin
HCPC
6 years in practice
Calm, practical support for parenting and mental health
- Stress, Anxiety
- Relationship
- Grief
Mignon Johnson
BACP
10 years in practice
Practical counselling for parenting and life
- Stress, Anxiety
- Relationship
- Family
Lesley Palm
BACP
4 years in practice
Calm person-led counselling and coaching
- Stress, Anxiety
- Addictions
- Self esteem