Dr. Natalie Young, NCPS
Practical, calm support for parenting challenges
Explore online therapy options- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Natalie
Dr. Natalie Young offers down-to-earth support for people facing parenting stress and related worries. She writes plainly and listens carefully to what matters most to each client.
Her approach suits parents who need practical strategies and a calm space to talk through difficult moments. She uses short-term, goal-focused conversations when people want help solving specific problems. She also draws on mindfulness techniques to help people notice thoughts and feelings without getting overwhelmed.
Background and approach
Sessions are shaped around what the individual says they need, rather than a one-size-fits-all plan. Dr. Young holds NCPS as a recorded credential and has worked for four years across varied healthcare settings.
That background means she is used to working with a wide range of concerns, from anxiety and depression to trauma, grief and addictions. She also supports people navigating identity questions, ADHD, bipolar and relationship difficulties. Clients can expect a warm, non-judgemental tone and practical next steps after sessions.
She believes the relationship between counsellor and client is key, and aims to make each meeting collaborative and solution focused. That often includes simple home practice or techniques to try between meetings. Sessions are offered in English and available to people in the United Kingdom and internationally.
People who want to begin are invited to complete a short matching questionnaire and arrange sessions at times that suit them.
What Natalie works with
Everything Natalie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Natalie helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches work online
Client-Centred Therapy focuses on listening closely and following the person’s lead. The counsellor offers empathy and reflection so people can clarify what matters and make their own choices. Mindfulness Therapy teaches simple attention practices that help reduce reactivity and manage overwhelming feelings, which can be useful for stress, anxiety and parenting pressure. Solution-Focused Therapy concentrates on small, achievable steps and practical tools to move toward clear goals instead of spending most time on the problem.Finding the right approach is part of the work together. The counsellor will talk through goals and preferences, then try methods that fit the person’s needs. That collaborative process means techniques can be adjusted as progress is made or circumstances change.
Online sessions using video calls, phone sessions, live chat or text-based messaging offer practical flexibility. Video lets people read facial cues and have more natural conversations. Phone sessions use less bandwidth and can suit shorter check-ins. Live chat and text messaging make brief, frequent contacts possible and can fit busy days or shift work. These options make it easier to get help around family routines, work and travel while keeping therapy consistent and goal oriented.
Questions people ask about Natalie
What concerns can Dr Natalie Young help with?
She supports people with parenting stress and a wide range of related issues such as anxiety, depression, trauma and addictions, plus identity and relationship concerns.
What is her therapy style like?
Her style is collaborative and down-to-earth, combining client-centred listening with solution-focused planning and mindfulness practice.
What experience does she bring to sessions?
She has four years of experience working within healthcare settings and with diverse concerns that include trauma, grief, ADHD and bipolar.
What credentials and region apply to this counsellor?
She is listed with NCPS and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts clients from outside the United Kingdom.
Which session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging according to their preference.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions are organised through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions at times that suit you.
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