Moneaque Teape, BACP
Practical, adaptable online counselling for parents and individuals
Book with Moneaque- Years in practice
- 9
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Self esteem
About Moneaque
Moneaque Teape is a counsellor who helps people facing stress, anxiety, depression and parenting concerns. She also supports those dealing with grief, relationship strain, addictions and life changes. Her approach aims to reduce worry and restore more of the future a person wants.
She works online and creates a calm space for people to talk openly. Conversations are paced to each person's needs so they can feel at ease and explore what matters most.
Background and approach
Moneaque emphasises small practical steps alongside deeper reflection. Moneaque draws on a range of therapeutic methods rather than one single model. That means she can adapt what happens in sessions to match a person's goals and situation.
Some sessions focus on practical problem solving, while others look at personal history and meaning. She is a BACP member, which means she follows the British Association for Counselling and Psychotherapy's professional guidelines. Moneaque has nine years of experience working with adults from different backgrounds.
Typical work covers self-esteem, coping with life transitions, anger and career concerns. She also supports people with trauma and abuse, compassion fatigue and neurodiverse challenges such as ADHD. Sessions can include shorter coaching-style meetings or longer therapeutic work depending on need.
Her online practice accepts international clients and offers a few ways to connect, so people can choose what suits their schedule and communication style.
What Moneaque works with
Everything Moneaque lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Moneaque helps people with.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Moneaque lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches suited to online counselling
Client-Centred Therapy focuses on the person's own experience and aims to make sessions feel accepting and non-judgemental. It helps people who need time to make sense of their feelings and to build confidence in their own choices.Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours influence feelings and coping. It is practical and problem-focused, often used for anxiety, low mood and sleep or eating concerns.
Motivational Interviewing supports people who want change but feel stuck or unsure. It uses careful questions to help someone find their own reasons for change and boost motivation for steps like reducing substance use or improving routines.
Choosing the right approach is part of the work. The therapist will talk things through with the client and select methods that fit their goals, needs and preferences. That choice is collaborative and can change as progress is made.
Online sessions offer flexibility in how people connect. Video calls allow face-to-face conversation and fuller interaction, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text messaging can support ongoing reflection between meetings. These options help people fit counselling around work, childcare and busy days.
Questions people ask about Moneaque
What problems does this counsellor help with?
She supports stress, anxiety, depression and parenting concerns along with grief, addictions, relationship difficulties and coping with life changes.
How would you describe her approach in sessions?
She uses an integrative, person-centred style that adapts to what each person needs, mixing practical steps with reflective conversation.
What is her professional background?
She has nine years of experience working as a counsellor and has helped people with issues including trauma, compassion fatigue and ADHD challenges.
Where is the counsellor based and what credential does she hold?
She practises from the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages and international arrangements are supported?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Clients can connect by video calls, phone sessions, live chat or text-based messaging depending on what suits them.
How are sessions charged and what about cancellation?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's available times.
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